Jumpstart your fitness journey and refresh your routine at The FitGirl Reset—let’s sweat, smile, and reset!

🌿 THE FIT GIRL RESETMove. Create. Connect.

Ready to press pause, get out of your usual routine and spend a few hours doing something just for you? 🤍

Join us for The Fit Girl Reset — a feel-good wellness experience designed to help you move your body, get creative, meet new girls and leave feeling refreshed, inspired and a little more like yourself.

Whether you're coming with your bestie or coming solo, you belong here. ✨

🔥 WHAT TO EXPECT

HOT PILATES CORE 🧘‍♀️

Get ready to move, sweat and challenge yourself with an energising hot Pilates core session. No pressure to be the fittest in the room — just come ready to move and have fun!

🧈 CREATE YOUR OWN SHEA BUTTER

Slow things down with a hands-on wellness workshop where you'll create your very own personalised Shea butter to take home with you.

🥂 PROSECCO & SWEET TREATS

Because what's a girls' day without a little treat? Enjoy Prosecco and sweet treats while you relax, chat and connect.

📸 THE CONTENT CORNER

Come camera-ready! Capture the day with your girls, create some TikTok content and take part in our Fit Girl Spin the Wheel for fun challenges and prizes.

👯‍♀️ COMMUNITY & CONNECTION

Come with your friends or come alone — you'll have plenty of opportunities to meet new people, chat and connect with like-minded women in a relaxed and welcoming environment.

🤍 THIS IS FOR YOU IF...

✨ You want to try something different

✨ You love fitness but want more than just a workout

✨ You're looking to meet new people

✨ You want a little self-care time

✨ You love creative experiences

✨ You need a Sunday reset

✨ Or you simply fancy a few hours of good vibes, good people and doing something for yourself

No matter where you're at in your wellness journey, there's a place for you here.

📍 Studio Tarw, Cardiff

📅 Sunday 8th November 11AM

Come for the Pilates.

Stay for the Shea butter.

Leave with new memories, new connections and hopefully a new friend or two. 🤍

MOVE. CREATE. CONNECT.

Fit Girl Society ✨

Description supplied by the event organiser.