Master a confidence practices that you can easily incorporate into your daily routine or work.

I AM THE STAR OF MY MOVIE

An experiential workshop exploring identity, confidence, embodiment, self-expression and the relationship between personal style and feminine empowerment

Wednesday 21 October 2026

18.00PM- 20.00PM

The Isbourne Cheltenham

£30 per person - exclusive workshop T-shirt included

What if you became more intentional about the story you are living?

Every day, we move through different roles - professional, partner, mother, daughter, friend, carer.

But underneath all those roles, there is still you.

This intimate experiential workshop, inspired by Martyna Ganc's book I Am the Star of My Movie, creates space to pause, reflect and reconnect with yourself.

We'll explore:

Who am I?

What story am I living?

What role am I playing?

And how do I want to show up in the next chapter of my life?

What we'll explore:

⭐ Identity & Your Personal Story.

We'll reflect on the roles we play, expectations we carry and the stories we have created about ourselves.

🧘 Somatic Awareness & Embodied Confidence.

Through gentle body-awareness practices, movement and guided meditation, we'll explore how we experience ourselves physically and how we can become more aware of our presence, posture and personal space.

📖 Journaling & Creative Reflection.

You'll have time to explore personal questions through writing and creative exercises.

💃 Why Dressing Matters in Feminine Empowerment.

This is a special part of the workshop.

We often think of dressing as simply “looking good” or following fashion.

But what happens when we begin to see clothing as a form of self-expression and intentional choice?

Each participant receives an exclusive “I Am the Star of My Movie” T-shirt, created especially for this workshop.

We'll then explore how one simple piece can be styled in different ways.

The purpose isn't simply to learn how to style a T-shirt.

It's to explore how clothing can become part of the way we express who we are and how we choose to show up.

What to expect

🌿 Guided meditation

📖 Journaling

🧘 Gentle somatic awareness

🎨 Creative reflection

✨ Embodied confidence exercises

💎 Exploration of dressing and feminine empowerment

👕 T-shirt styling experience

💬 Optional conversation and sharing

There is no pressure to share anything personal.

You are invited to participate at a level that feels comfortable for you.

This is a wellbeing and personal-development workshop, not therapy.

Who is this for?

This workshop may be meaningful if you:

• Are going through a period of change or transition

• Feel disconnected from yourself

• Carry many different roles and responsibilities

• Want to reconnect with your confidence

• Are questioning what you really want

• Want to explore embodiment and self-expression

• Are interested in personal style and conscious dressing

• Want to feel more intentional about how you show up

• Simply want to give yourself some time and attention

You don't need to have read the book beforehand.

You don't need any previous experience with meditation, somatic practices, journaling or creativity.

Just come as you are.

About Martyna Ganc

Martyna Ganc is an Integrative Wellbeing Consultant, somatic practitioner, author and editor.

Her work brings together somatic awareness, bodywork, active listening, reflection, creativity and mindful practices.

She is the author of I Am the Star of My Movie and founder/editor of M by Martyna Ganc.

Her work explores the relationship between how we experience ourselves, how we inhabit our bodies, how we express ourselves and how consciously we move through life.

Workshop Details:

Wednesday 21 October 2026

18.00PM-20.00PM

The Isbourne Cheltenham

£30 per person

Exclusive workshop T-shirt included (M á La Mode)

Places are limited to keep the experience intimate.

You are not here simply to play a role.

You are here to discover what it means to choose your own story - and express it from the inside out.

You are the star of your movie.

Description supplied by the event organiser.