Deep rest for a busy nervous system through sound, grounding space, music & guided therapeutic relaxation. No pressure. No sharing.Just rest

Higher Frequency Live™ : CHESTER

Historic church, Therapeutic Sound, Music Meditation, Deep Relaxation.

For those who give so much.

This experience has been created for people who feel overstimulated, mentally busy, emotionally overloaded, or simply in need of deep rest — without needing to talk, share, analyse, or do anything at all.

Deep rest for a busy nervous system, through sound bathing, music meditation and guided release relaxation.

This is your peace.

✨ AT A GLANCE

• 75-minute therapeutic sound bath & gentle multisensory relaxation experience

• Designed to calm the nervous system and release stress

• No talking or sharing required.

• Suitable for beginners, first-timers, seasoned wellbeing pros and sensitive nervous systems. All welcome.

• Held inside the beautiful and historic St John's Church, (the original medeval Cathedral) of Chester

(not the current cathedral)

• Led by an experienced BBC recommended host and facilitator of restorative, therapeutic-grade experiences

• Simply arrive, lie down or sit comfortably....listen, rest, release

• Naturally, without force, re-align to higher, happier outcomes in your personal and/or professional life

✨ABOUT THIS EXPERIENCE

Higher Frequency Live™ is a multisensory, immersive relaxation experience designed to gently reset your nervous system, restore your energy, and quiet your mind — bringing you back home to yourself without effort or force, supported by the beautifully geounding historical church spaces that have unlocked peace and safety for communities for hundreds of years.

This experience has been created for people who feel overstimulated, mentally busy, emotionally overloaded, or simply in need of deep rest — without needing to talk, share, analyse, or do anything at all.

You arrive.

You settle comfortably.

Your body & mind is guided gently to transition to relaxation, naturally allowing self renewal.

✨WHAT THIS EXPERIENCE IS (AND ISN’T)

This is not background relaxation.

And it’s not a passive sound bath.

Higher Frequency Live™ is a guided nervous system regulation experience, carefully designed to support your body in moving out of stress/survival and into a state of safety, calm, and full restoration.

Through sound, music, voice, breath, emotive music meditation and the supportive atmosphere of a historic church, your system is slowly invited to soften — allowing clarity, emotional release, and renewed energy to arise naturally.

Many guests describe leaving feeling:

Lighter in their body

Quieter in their mind

More grounded and emotionally settled

Deeply rested and restored

Able to enjoy deep sleep for longer periods without sleep disturbances

Open to higher outcomes in personal and professional life

No prior experience is needed.

No religious or spiritual belief system is required.

This is not a religious experience — the openness of the church simply provides a peaceful, acoustically rich environment that deeply supports relaxation and nervous system regulation.

✨WHAT TO EXPECT

• Guided therapeutic relaxation

• Immersive sound therapy and music meditation journey

• Voice-led meditative regulation

• Gentle breath flow and nervous system settling

• Aromatic support to deepen relaxation

• A calm, safe space to fully rest and reset

This experience is suitable for beginners, first-timers, seasoned meditators, practitioners, carers, high functioning achievers and anyone who regularly holds a lot for others.

✨About us (Who is holding you through this)

Higher Frequency Live™ is led by a highly experienced facilitator of restorative, therapeutic-grade relaxation experiences, with extensive experience of hosting and delivering calm, community-focused wellbeing events inside Church of England churches, Spas, online and she also supports heart led givers via 1:1 mentorship healing programmes.

The Higher Frequency Coach, Holly, has been leading non-religious church-based relaxation and sound bath experiences across Staffordshire and Cheshire and is now bringing this trusted, highly regarded experience to Chester for the first time after already serving thousands of people.

These experiences are carefully designed to honour the scale, acoustics, and sacred atmosphere of historic church spaces — creating environments where the nervous system can truly soften, restore, and move away from survival-mode living.

The work behind Higher Frequency Live™ has been featured multiple times in the media around relaxation, wellbeing, and nervous system regulation, including the BBC.

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TICKET OPTIONS

✨ General Admission – £19 + Eb booking fee

Full access to the Higher Frequency Live™ experience and aftercare!

✨ Early Access + HF Oil – £29 + Eb booking fee

As above PLUS Includes priority entry for preferred positioning within the church, plus a Higher Frequency blended aromatherapy oil to support continued re

Description supplied by the event organiser.