Meditation is an effective way to increase happiness, reduce stress, enhance focus, achieve calmness and improve overall wellbeing.

Relax and Clear Your Mind with the Twin Hearts Meditation

The Meditation on Twin Hearts was created by Master Choa Kok Sui, Modern Founder of Pranic Healing and Arhatic Yoga, to help flush out negative thoughts and emotions from our mind.

It is practiced in 126 countries with testimonials of positive life transformations.

Meditation on Twin Hearts is an active meditation that has been scientifically validated to :

substantially reduce stress and anxiety

increase cognitive behaviour and memory recall

increase mental clarity and concentration

improve overall physical and emotional wellbeing

By regular practice of this meditation one can achieve inner peace and stillness in less than 30 minutes.

The regular practice of this meditation is a staple practice of Pranic Therapists and it is also recommended as part of the treatment plans when undergoing Pranic Healing Treatments, as a calm emotional state aides the healing process of the body tremendously. Organisations, including hospitals, are now doing the Meditation on Twin Hearts as a part of their wellbeing programs for staff.

The UK Institute of Pranic Healing currently offer over 200 meditation sessions around the UK in any one month. These are open to the public on a donation basis to the MCKS Charitable Foundation UK.

https://ukpranichealing.co.uk/docs/Meditation_Study.pdf

Description supplied by the event organiser.