A gentle women’s walk to slow down, reconnect and enjoy nature — with or without your dog. Walk. Breathe. Belong.

Sometimes we spend so much time moving through our days that we forget what it feels like to simply be outside, notice what’s around us and give ourselves a little space.

For many women, time outdoors can also hold more than we realise. When life feels full, or when walking with a highly sensitive or reactive dog takes a lot of emotional energy, it can become harder to notice the small, steady things that help us feel grounded again.

Wellness Woof & Wander is a relaxed small-group walk for women who would like to slow the pace, reconnect and enjoy being outdoors in a gentler way.

Come with your dog, or come without. If bringing your dog would add to the experience, they’re welcome. If you’d rather have this time for yourself, that’s equally welcome.

This isn’t a fitness walk, a dog-training session or a formal mindfulness class. We’ll walk, chat, pause, notice and simply enjoy being outside together.

Walk. Breathe. Belong.

Description supplied by the event organiser.