Join us for the 2026 MIDLANDS Regional Championships hosted at Crossfit Deviant in Derby

UKCO Regionals 2026!

Top 3 Athletes in each category qualify for their discipline's National Championships!

POWER & ENDURANCE Categories

Female:

Absolute (under 40 years old) <50kg, 50-60kg, 60kg +

Veteran (over 40 years old) <50kg, 50-60kg, 60kg +

Male:

Absolute (under 40 years old) <80kg, 80-90kg, 90kg +

Veteran (over 40 years old) <80kg, 80-90kg, 90kg +

Open Category

STATICS Categories

Female:

Pro & Elite

Male:

Pro & Elite

Open Category

Power Format:

Max reps unbroken with plates!

Muscle ups- Male: Bodyweight // Female: Bodyweight

Pull ups- Male: 30kg // Female: 15kg

Dips- Male 50kg // Female 20kg

Reps must be clean, view the movement standards here:

https://youtube.com/playlist?list=PLvya7dGpGXAokna5v1LL669gRb5q88z1u&si=DqKuOk_dJF8aWRbG

Winner- Highest total per weight division

Endurance Format:

Complete the set in order of listed exercises

Reps must be clean, view the movement standards here:

https://youtube.com/playlist?list=PLvya7dGpGXAp2wnW5Daz2ux4wmx7m6GZz&si=sdepQ4vlutRy087p

Winner- Fastest Time per division

Statics Format:

Showcase perfomance rounds!

Qualifier Round: 30 seconds (judges determine your category based off this)

Round 1: 30 Seconds

Round 2: 2 x 30 Seconds

Final Round: 3 x 45 Seconds

Winner- Highest toal points per category

Full event itinerary to come

Description supplied by the event organiser.