Join us for a fun day on the river where you'll learn the basics of rowing in a supportive and empowering environment!

Women's Introduction to River Rowing

Join us at Inver Colpa Rowing Club to learn all about the exciting world of river rowing! This event is designed specifically for women who are new to the sport or looking to improve their skills. Experienced instructors will guide you through the basics of rowing, from proper technique to safety tips on the water. Whether you're a total beginner or have some experience, this event is perfect for anyone interested in getting out on the river and having a blast!

DISCLAIMER - Talk with your doctor by phone or in-person BEFORE you start becoming much more physically active or BEFORE you have a fitness appraisal. You may be able to do any activity you want — as long as you start slowly and build up gradually. Or, you may need to restrict your activities to those which are safe for you. Talk with your doctor about the kinds of activities you wish to participate in and follow his/her advice.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Louth Local Sports Partnership from any and all claims or causes of action, known or unknown, arising out of participating in the online fitness video sessions.

Enjoy and stay safe- the LLSP team

Description supplied by the event organiser.