Reclaim your voice, speak your truth, and unblock the suppressed energy held in your throat.

The 5th Transformational Circle is an embodied journey into truth, self-expression, and authentic voice through the Troat Chakra - Vishuddaha.

This circle invites you to explore how unspoken words, suppressed emotions, and held-back expression can become stored in the body — particularly in the throat, jaw, neck, and chest — and how gently releasing them can restore clarity, confidence, and inner alignment.

Through guided breathwork, somatic practices, vocal expression, gentle energy work, and conscious group presence, you’ll be supported to reconnect with your voice as an embodied experience — not just what you say, but how truth moves through you.

This is a space to express without judgment, to listen deeply, and to reclaim the right to speak, sound, and be seen in your authenticity.

Open to all genders

No experience needed

Trauma-aware, respectful, and grounded container

Come to release what’s been held back.

Leave clearer, freer, and more aligned with your truth.

Gaia Transformational Team

An invitation to alchemise and a safe space for all genders.

Pranayama & Mantras

Bioenergetic Practices

Somatic Bodywork

Arrive early and enjoy a shareable table with vegan snacks and Tea

Bring your own Yoga Mat and Water Bottle

Wear comfortable and breathable/warm clothes

An open heart to explore with intention

Bring an object to represent your intention in the practice

Description supplied by the event organiser.