A Strong yoga flow to challenge the body, steady the mind, and deepen our sense of presence. Supporting the Deaf community in Ireland.

Through breath-led movement and mindful awareness, we’ll explore what it means to feel more grounded, embodied, and connected, both to ourselves and to the moment.

The session will be led by our incredibly talented instructor, Christian Cohle, and an ISL interpreter will be present.

Tea, treats, and time to chat will be available before and after the session in the beautiful studio. We encourage guests to arrive a little early for a short introduction about the event and cause. You’re welcome to join the social time or simply attend the class.

This fundraiser is in aid of The Irish Deaf Society and the Help Each Other team with all funds going directly to IDS advocacy work to improve Deaf mental health services and support for Deaf children, adults, and families across Ireland: Help Each Other - Deaf Mental Health

The event supports the Help Each Other team, a group of 9 Deaf runners and 1 CODA taking part in the Dublin Marathon to raise awareness about Deaf mental health and in memory of a friend lost to suicide.

Together, we are raising awareness, supporting mental health, and helping create better access to services for the Deaf community in Ireland.

Come along to move, breathe, and support something truly meaningful!

Description supplied by the event organiser.