Unwind from the week on Friday 16th of October in the heart of Dublin with a unique evening of Life Harp Sound Bath infused with Blue Lotus

This is not an ordinary Sound Bath 💫⭐🪉

Friday 16th October | 7:30–9:00 PM

Portobello Community HallJoin us for a deeply immersive evening of Blue Lotus, meditation, life Harp and Inmersive Sound Bath— created to help you slow down, turn inward and reconnect with a deeper state of relaxation.

We begin with a special Blue Lotus Tea Ceremony, sharing a gentle infusion traditionally associated with relaxation, tranquillity and dreamtime. Known for its beautiful blue flowers and long history of use in ancient Egyptian traditions, Blue Lotus has become especially appreciated for its subtle, dreamy and meditative qualities.

As we sip the infusion, we will be guided through a short opening meditation, allowing the mind to settle and the senses to become more receptive. Blue Lotus is often described as having a gently calming, dreamlike quality, and many people associate it with enhanced dream awareness, vivid dreaming and, for some, lucid dreaming.

From this tranquil space, we transition into our one-hour Harp-Infused Sound Bath.

Allow yourself to completely let go as the ethereal tones of the harp blend with the rich vibrations of Tibetan singing bowls and other resonant instruments, creating a deeply immersive soundscape designed to support relaxation, inner stillness and a meditative state.

✨ The evening will include:

🌸 Blue Lotus tea ceremony

🧘‍♀️ Guided opening meditation

🎶 1-hour immersive harp-infused sound bath

🔔 Tibetan singing bowls and therapeutic sound frequencies

🌙 A space to rest, release and journey inward

The combination of Blue Lotus, meditation and sound creates a unique sensory experience — moving gently from ceremony and intention into deep relaxation and restorative stillness.

You don't need any previous experience with meditation or sound healing. Simply come as you are, get comfortable, close your eyes and allow the sounds to carry you.

Bring: comfortable clothing, a yoga mat, blanket and anything else that will help you feel cosy and supported.

🎟️ Friday 16th October | 7:30–9:00 PM

📍 Portobello Community Hall

Description supplied by the event organiser.