Ever heard of Laughter Yoga? It combines deep breathing with playful group exercises designed to get you laughing for the health of it!

NEW EVENT!! ♥️🤣🙏

Laugh with Noreen

Movement ☆ Laughter ☆ Play

Ever heard of Laughter Yoga? It combines deep breathing with playful group exercises designed to get you laughing for no reason at all.

Why you'll love it:

🧘‍♀️ Instant Stress Relief: Acts like a mini aerobic workout to boost circulation and relax tired muscles.

🤩 Mood Booster: Releases endorphins to keep you feeling positive and resilient all day long.

🤝 Deeper Connections: Fosters a warm, shared experience that brings people closer together

😄❤️🙏

Excited to share some daytime sessions at the Basement Studio at Bishop Auckland Town Hall

Wednesday 30th September at 2-3pm

Come along for laughter, connection, breath, movement, and feel good, feel great energy in a relaxed and welcoming space.

No experience needed, just bring yourself, maybe bring a friend, make new ones, an open mind, and a willingness to let go, have fun, and enjoy the moment.

Laughter really is medicine for the mind, body & soul 💛

Exchange ~ £10 plus booking fee

Concession available

www.wavesholistichealing.com

Description supplied by the event organiser.