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Stay Steady - Improve Balance & Stability as You Age
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Stay Steady - Improve Balance & Stability as You Age

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About This Event

A talk titled 'Stay Steady - Improve Balance & Stability as You Age' will take place at hello rainbow, Old Town Hall on 2 December 2026. The session aims to provide practical advice on enhancing balance and stability.

Join Mary Rodgers to discover simple ways to improve your balance, build stability and feel more confident on your feet as you age.

Stay Steady - Improve Balance & Stability as You Age

Discover simple ways to improve your balance, build stability and feel more confident on your feet as you age. This friendly, practical talk explores how strength, movement and everyday habits can help you stay steady and maintain your independence.

Description supplied by the event organiser.

Staying overnight?

Hotels within walking distance of hello rainbow, Old Town Hall.

Searching near 9 South Street, Seaford, BN25 1HP
Check-in: Wednesday, 2 December 2026
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Frequently asked questions

Stay Steady - Improve Balance & Stability as You Age takes place on Wednesday, 2 December 2026 at 11:00.

Stay Steady - Improve Balance & Stability as You Age is held at hello rainbow, Old Town Hall in Eastbourne (9 South Street, Seaford, BN25 1HP).

Entry to Stay Steady - Improve Balance & Stability as You Age is free.

Yes — hotels within walking distance of hello rainbow, Old Town Hall can be compared using the accommodation search further down this page.

Tickets for Stay Steady - Improve Balance & Stability as You Age can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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