Come along for chair-based exercises, a warm atmosphere, and great company. No experience needed — just bring yourself.

Join us at our weekly Thrive Club, a welcoming and relaxed session designed especially for older adults who want to stay active, social, and connected.

Held every Wednesday, Thrive Club focuses on gentle chair-based exercises, light movement, and most importantly, creating a space where people can come together, enjoy good company, and feel part of a supportive community.

Whether you’re looking to improve mobility, boost your wellbeing, or simply get out of the house and meet new people, this session is open to everyone — no experience needed.

At Walfinch Eastbourne, we believe care is about more than just support — it’s about helping people truly thrive, and this club is a reflection of that.

Free to attend | Friendly | Inclusive |

Description supplied by the event organiser.