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Yoga for Sleep
Wellness

Yoga for Sleep

Thu 8 Oct · 20:00

Studio

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10°C · 10% rain

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About This Event

The Yoga for Sleep event takes place on 8 October 2026 at The Salisbury Centre, 2 Salisbury Road, Edinburgh. This wellness session offers a gentle yin/yang wind-down focused on slow movement and deep tension release. Attendees can expect nervous system regulation to help close out the work week and prepare for a restful weekend.

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Check-in: Thursday, 8 October 2026
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Frequently asked questions

Yoga for Sleep takes place on Thursday, 8 October 2026 at 20:00.

Yoga for Sleep is held at Studio in Edinburgh (The Salisbury Centre, 2 Salisbury Road, Edinburgh, EH16 5AB).

The forecast for Yoga for Sleep is Overcast · 10°C.

Yes — hotels within walking distance of Studio can be compared using the accommodation search further down this page.

Tickets for Yoga for Sleep can be booked via salisburycentre.org using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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