Chair Yoga
Mon 23 Nov · 12:00
Endeavour House, Torquay等
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View allAbout This Event
Chair Yoga at Endeavour House in Torquay on 23 November 2026 offers a gentle form of exercise suitable for all abilities. The sessions use chairs for support to improve flexibility, balance and strength while including mindful breathing techniques.
Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities, particularly older adults, those with reduced mobility, anyone recovering from injury or illness, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility, balance, strength, posture and circulation, alongside mindful breathing and relaxation techniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe, welcoming and inclusive environment. Teaching and Learning Approaches: Tutor led workshop
Description supplied by the event organiser.
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Frequently asked questions
Chair Yoga takes place on Monday, 23 November 2026 at 12:00.
Chair Yoga is held at Endeavour House, Torquay等 in Exeter.
Tickets for Chair Yoga can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
Chair Yoga at Endeavour House in Torquay on 23 November 2026 offers a gentle form of exercise suitable for all abilities. The sessions use chairs for support to improve flexibility, balance and strength while including mindful breathing techniques.
This summary was automatically generated from event data sourced from official ticketing providers.
Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities, particularly older adults, those with reduced mobility, anyone recovering from injury or illness, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility, balance, strength, posture and circulation, alongside mindful breathing and relaxation techniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe, welcoming and inclusive environment. Teaching and Learning Approaches: Tutor led workshop
Description supplied by the event organiser.
WhereEndeavour House, Torquay等
Before you goFrequently asked questions
When is Chair Yoga?
Chair Yoga takes place on Monday, 23 November 2026 at 12:00.
Where is Chair Yoga taking place?
Chair Yoga is held at Endeavour House, Torquay等 in Exeter.
How do I get tickets for Chair Yoga?
Tickets for Chair Yoga can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
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