Chair Yoga
Mon 30 Nov · 12:00
Endeavour House, Torquay等
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View all →About This Event
Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities, particularly older adults, those with reduced mobility, anyone recovering from injury or illness, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility, balance, strength, posture and circulation, alongside mindful breathing and relaxation techniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe, welcoming and inclusive environment. Teaching and Learning Approaches: Tutor led workshop
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View all →Frequently asked questions
Chair Yoga takes place on Monday, 30 November 2026 at 12:00.
Chair Yoga is held at Endeavour House, Torquay等 in Exeter.
Tickets for Chair Yoga can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
About This Event
Course description: Chair Yoga is a gentle and accessible form of yoga that is suitable for all abilities, particularly older adults, those with reduced mobility, anyone recovering from injury or illness, or people who find getting up and down from the floor difficult. The sessions use a chair for support while improving flexibility, balance, strength, posture and circulation, alongside mindful breathing and relaxation techniques. It’s a wonderful way to support both physical wellbeing and mental health in a safe, welcoming and inclusive environment. Teaching and Learning Approaches: Tutor led workshop
📍 Venue
Endeavour House, Torquay等❓ Frequently asked questions
When is Chair Yoga?
Chair Yoga takes place on Monday, 30 November 2026 at 12:00.
Where is Chair Yoga taking place?
Chair Yoga is held at Endeavour House, Torquay等 in Exeter.
How do I get tickets for Chair Yoga?
Tickets for Chair Yoga can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
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Date
Until Monday, 30 November 2026
Time
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Chair Yoga
📍 Endeavour House, Torquay等
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