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Wellness Hour

Wellness Hour

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About This Event

Wellness Hour is held at Endeavour House in Torquay on 27 November 2026 at 13:00. The session provides a restorative experience that may include sound therapy, mindfulness, breathwork or relaxation practices.

Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.

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Frequently asked questions

Wellness Hour takes place on Friday, 27 November 2026 at 13:00.

Wellness Hour is held at Endeavour House, Torquay等 in Exeter.

Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.