Wellness Hour
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View all →About This Event
Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.
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View all →Frequently asked questions
Wellness Hour takes place on Friday, 18 December 2026 at 13:00.
Wellness Hour is held at Endeavour House, Torquay等 in Exeter.
Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
About This Event
Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.
📍 Venue
Endeavour House, Torquay等❓ Frequently asked questions
When is Wellness Hour?
Wellness Hour takes place on Friday, 18 December 2026 at 13:00.
Where is Wellness Hour taking place?
Wellness Hour is held at Endeavour House, Torquay等 in Exeter.
How do I get tickets for Wellness Hour?
Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
Check website
Date
Until Friday, 18 December 2026
Time
EventsList curates 178,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
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