Wellness Hour
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View allAbout This Event
The Wellness Hour takes place at Endeavour House in Torquay on 18 December 2026 at 13:00. Each session offers a restorative experience such as sound therapy, mindfulness, or breathwork to help participants unwind. There is no formal assessment but feedback is welcomed.
Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.
Description supplied by the event organiser.
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Frequently asked questions
Wellness Hour takes place on Friday, 18 December 2026 at 13:00.
Wellness Hour is held at Endeavour House, Torquay等 in Exeter.
Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
The Wellness Hour takes place at Endeavour House in Torquay on 18 December 2026 at 13:00. Each session offers a restorative experience such as sound therapy, mindfulness, or breathwork to help participants unwind. There is no formal assessment but feedback is welcomed.
This summary was automatically generated from event data sourced from official ticketing providers.
Course description: Take a gentle pause each month to reconnect with yourself. Our wellbeing hour offers a different restorative experience every time – from soothing sound therapy and guided mindfulness to grounding breathwork and simple relaxation practices. Each session is designed to help you unwind, reset, and nourish your mental and emotional wellbeing. A peaceful space to breathe, restore, and simply be. Assessment: There is no formal assessment but we do welcome feedback.
Description supplied by the event organiser.
WhereEndeavour House, Torquay等
Before you goFrequently asked questions
When is Wellness Hour?
Wellness Hour takes place on Friday, 18 December 2026 at 13:00.
Where is Wellness Hour taking place?
Wellness Hour is held at Endeavour House, Torquay等 in Exeter.
How do I get tickets for Wellness Hour?
Tickets for Wellness Hour can be booked via shekinah.co.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
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