Course description: A transformative experience blending healing and education, this workshop invites participants to reconnect with the Earth’s natural energy through the practice of Grounding. Beginning with sound bowl resonance and a short teaching, you’ll explore how conductive contact with the Earth supports physical and mental well-being. Guided meditation, breathwork, and silent reflection help restore balance, reduce stress, and promote deep healing. Suitable for all – come as you are. Teaching and Learning Approaches: Workshop format Assessment: There is no assessment, but we welcome feedback on this course.

Description supplied by the event organiser.