Course description: Get moving, have fun, and boost your fitness with our energetic Zumba workout sessions! Combining easy-to-follow dance moves with upbeat music from around the world, Zumba is a great way to improve cardiovascular fitness, coordination, and overall wellbeing while enjoying a lively and supportive group atmosphere. Suitable for all fitness levels, these sessions focus on having fun while staying active. No dance experience is necessary—just come ready to move at your own pace and enjoy the music. Teaching and Learning Approaches: Tutor led session. Assessment: There is no assessment but we do welcome feedback on this course.

Description supplied by the event organiser.