Escape the hustle and bustle with Dr. Veronica's guided meditation sessions every Wednesday from 12.30 - 1pm.

Take a pause from the busyness of everyday life and reconnect with a sense of calm. Our drop-in meditation classes, run by Dr V, are open to everyone, whether you’re completely new to meditation or have an established practice.

Each session offers gentle guidance in simple, accessible techniques designed to reduce stress, quiet the mind, and promote overall wellbeing.

There’s no pressure, no expectations, and no commitment — Just a supportive space to breathe, reset, and be present. Come as you are. No experience required.

Tickets are £5 each and all proceeds go to charity.

Description supplied by the event organiser.