Step into a restorative sanctuary where you have full permission to pause and reset. This sound bath is a direct invitation to leave the overwhelming noise of the world behind, allowing soothing therapeutic sounds to cocoon your body & mind in a warm, cozy embrace. Pól creates a rich, immersive soundscape using crystal and brass singing bowls, gongs, Koshi chimes, rainsticks, and an ocean drum — along with his harmonious voice — to guide you into profound body rest and mental relaxation. THIS EVENT IS PERFECT FOR YOU IF: • You are looking for a safe, non-competitive space to completely reclaim your peace of mind. • You want to experience your thoughts quieten and your physical tensions dissolve away. • You want to unwind deeply held muscular tightness without any physical effort. • You want to soothe a tired nervous system and restore harmony to your mind. • You want to enjoy deeper, more restful sleep and wake up feeling truly refreshed. WHAT TO EXPECT: You will lie down comfortably as therapeutic sound vibrations wash over you. This peaceful space is scientifically crafted to slow your brain waves, calm your nervous system, and dissolve mental chatter. There are no routines to follow and no expectations—just a safe space to completely let go. ALL LEVELS AND ABILITIES WELCOME - ABSOLUTELY NO EXPERIENCE NEEDED! PREMIUM PROPS PROVIDED:Yoga mats, bolsters, pillows, cozy blankets, and relaxing eye pillows are fully provided free of charge. Just wear comfortable clothes you can rest in easily and leave the effort at the door. CLASS TIME & ARRIVAL: The session begins promptly at 6:00 PM. Doors open at 5:45 PM and will close on the hour. We kindly ask that you arrive a few minutes early to settle onto your mat, as we are unable to accommodate late admittance in order to protect the quiet, healing sanctuary for everyone. BOOK YOUR SPACE: Due to our intimate studio size, spaces are limited to ensure a cozy, calm, and deeply supportive environment.

Description supplied by the event organiser.