The Gratitude Pause
10°C · 0% rain
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View allAbout This Event
The Gratitude Pause is set for 5 November 2026 at Innerspace Meditation Centre in Glasgow. This 45-minute session will include a short talk and guided meditation focused on cultivating gratitude. The event is free and welcomes beginners.
Life can leave the mind noticing everything that is missing, unfinished or going wrong. For 45 minutes, pause. Begin with a short, simple talk introducing the week’s theme, followed by guided Raja Yoga meditation and quiet reflection. Step away from the noise, settle the mind and notice what is already good. Gratitude is more than saying thank you. It can change where we place our attention — helping us value people more, recognise our own inner strengths and find something steady even when life is difficult. Each week explores a fresh theme through a short talk, reflection and meditation. No discussion. Nothing to prepare. Simply sit, listen and leave feeling lighter. Raja Yoga is practised sitting comfortably on a chair — no mats, postures or physical yoga. Free · No previous experience needed · Beginners very welcome This event is offered by the Brahma Kumaris UK.
Description supplied by the event organiser.
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Frequently asked questions
The Gratitude Pause takes place on Thursday, 5 November 2026 at 11:45.
The Gratitude Pause is held at Innerspace Meditation Centre Red Tree Business Suites Dalmarnock Road, Glasgow East End in Glasgow.
Entry to The Gratitude Pause is free.
The forecast for The Gratitude Pause is Partly cloudy · 10°C.
Tickets for The Gratitude Pause can be booked via glasgow.innerspace.org using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
The Gratitude Pause
11:45
Innerspace Meditation Centre Red Tree Business Suites Dalmarnock Road, Glasgow East End · Glasgow
Editorial summaryAbout this event
The Gratitude Pause is set for 5 November 2026 at Innerspace Meditation Centre in Glasgow. This 45-minute session will include a short talk and guided meditation focused on cultivating gratitude. The event is free and welcomes beginners.
This summary was automatically generated from event data sourced from official ticketing providers.
Life can leave the mind noticing everything that is missing, unfinished or going wrong. For 45 minutes, pause. Begin with a short, simple talk introducing the week’s theme, followed by guided Raja Yoga meditation and quiet reflection. Step away from the noise, settle the mind and notice what is already good. Gratitude is more than saying thank you. It can change where we place our attention — helping us value people more, recognise our own inner strengths and find something steady even when life is difficult. Each week explores a fresh theme through a short talk, reflection and meditation. No discussion. Nothing to prepare. Simply sit, listen and leave feeling lighter. Raja Yoga is practised sitting comfortably on a chair — no mats, postures or physical yoga. Free · No previous experience needed · Beginners very welcome This event is offered by the Brahma Kumaris UK.
Description supplied by the event organiser.
WhereInnerspace Meditation Centre Red Tree Business Suites Dalmarnock Road, Glasgow East End
Before you goFrequently asked questions
When is The Gratitude Pause?
The Gratitude Pause takes place on Thursday, 5 November 2026 at 11:45.
Where is The Gratitude Pause taking place?
The Gratitude Pause is held at Innerspace Meditation Centre Red Tree Business Suites Dalmarnock Road, Glasgow East End in Glasgow.
How much are tickets for The Gratitude Pause?
Entry to The Gratitude Pause is free.
What will the weather be like at The Gratitude Pause?
The forecast for The Gratitude Pause is Partly cloudy · 10°C.
How do I get tickets for The Gratitude Pause?
Tickets for The Gratitude Pause can be booked via glasgow.innerspace.org using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Price
Free Entry
Date
Time
Weather
feels like 5°C · chance of rain 0% · wind 14 km/h
Secure checkout on glasgow.innerspace.org — opens in a new tab
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