Free Chelibeti Yoga for Army spouses, a calming space to reduce stress, build resilience and connect with a supportive community.

Our monthly Free Chelibeti Yoga for Military Spouses is back!

Get ready to unwind and connect in our in-person Cheli Beti Yoga session! Whether you're a newbie or a seasoned yogi, this is your chance to stretch, breathe, and find your zen with a fun, friendly group. Come as you are and leave feeling lighter, stronger and more connected!. Don’t miss out on this awesome way to boost your energy and chill out. Bring a friend (numbarni). See you on the mat!

DETAILS:

Tuesday 27th October EVENING 7- 8pm

Address: Love Your Studio, Unit 60 - 62 Kingsmead, Farnborough, GU14 7SL​​​

Parking: The Meads Shopping Center Car Park (Multistory Parking) or Sainsbury's Car Park (Street level parking)

Directions: The yoga studio is inside Kingsmead Shopping Centre. If you have parked at The Meads car park, please take the escalator down towards Vue Cinema. Keep walking past Vue towards the other end of the building and look out for 'Love Your Studio'.

Who can come: This session is FREE for any military spouse (currently serving or reservist). You are welcome to bring a numbarni (who can also join for free). We also have some non-military spaces available for the yoga class- you just need to make a small donation.

ABOUT CHELIBETI CLUB:

Chelibeti Club is a FREE wellbeing group for military spouses, helping ease the unique challenges that military life can bring. Come as you are and leave feeling lighter, relaxed and more connected! From monthly yoga sessions, workshops like Sip & Paint and group classes for clothing alterations- our sessions focus on improving mental wellbeing, reducing isolation and creating a strong sense of community. Whether you're new to the UK, simply looking for connection or self-care, you're warmly invited to join us. 'Chelibeti' in Nepali means daughters & female members of the family. We welcome military spouses from all backgrounds. Please follow us on instagram @chelibeticlub (https://www.instagram.com/chelibeticlub) to keep upto date with our events.

This project is run by Greater Rushmoor Nepali Community and is funded by Armed Forces Covenant Fund Trust.

ABOUT GRNC:

GRNC stands for Greater Rushmoor Nepali Community. We are a local charity in Aldershot for new & existing Nepali residents of Rushmoor. We provide practical and wellbeing support to help them integrate to life in the UK. Please follow us on instagram @grnc.charity (https://www.instagram.com/grnc.charity) to see more of our work.

Description supplied by the event organiser.