Optimise Your Energy and Workday Performance with Nutrition.
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The workshop 'Optimise Your Energy and Workday Performance with Nutrition' is scheduled for 5 November 2026 at Soulspace at The Boathouse in Guildford. Led by registered Nutritionist Melanie Flood, the session will focus on enhancing workday performance through nutrition, beginning at 13:00. This workshop is free to attend.
In this practical workshop, registered Nutritionist, Melanie Flood will explore how to optimise your workday performance with nutrition.
Do you struggle with afternoon energy dips, poor concentration, disrupted sleep or feeling constantly tired? In this practical workshop, Registered Nutritionist Melanie Flood will explore how blood sugar balance, nutrition, gut health, movement, sleep and lifestyle habits can influence your energy and performance throughout the working day.
You will leave with realistic, actionable tips to help support steadier energy, clearer thinking and better overall wellbeing, without needing to completely overhaul your routine.
Find out more about Melanie here: www.melaniefloodnutrition.com (http://www.melaniefloodnutrition.com)
Description supplied by the event organiser.
Staying overnight?
Hotels within walking distance of Soulspace at The Boathouse, Guildford, Millbrook, Guildford.
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Frequently asked questions
Optimise Your Energy and Workday Performance with Nutrition. takes place on Thursday, 5 November 2026 at 13:00.
Optimise Your Energy and Workday Performance with Nutrition. is held at Soulspace at The Boathouse, Guildford, Millbrook, Guildford in Guildford (Millbrook, Guildford, GU1 3XJ).
Entry to Optimise Your Energy and Workday Performance with Nutrition. is free.
The forecast for Optimise Your Energy and Workday Performance with Nutrition. is Overcast · 9°C.
Yes — hotels within walking distance of Soulspace at The Boathouse, Guildford, Millbrook, Guildford can be compared using the accommodation search further down this page.
Tickets for Optimise Your Energy and Workday Performance with Nutrition. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Editorial summaryAbout this event
The workshop 'Optimise Your Energy and Workday Performance with Nutrition' is scheduled for 5 November 2026 at Soulspace at The Boathouse in Guildford. Led by registered Nutritionist Melanie Flood, the session will focus on enhancing workday performance through nutrition, beginning at 13:00. This workshop is free to attend.
This summary was automatically generated from event data sourced from official ticketing providers.
In this practical workshop, registered Nutritionist, Melanie Flood will explore how to optimise your workday performance with nutrition.
Do you struggle with afternoon energy dips, poor concentration, disrupted sleep or feeling constantly tired? In this practical workshop, Registered Nutritionist Melanie Flood will explore how blood sugar balance, nutrition, gut health, movement, sleep and lifestyle habits can influence your energy and performance throughout the working day.
You will leave with realistic, actionable tips to help support steadier energy, clearer thinking and better overall wellbeing, without needing to completely overhaul your routine.
Find out more about Melanie here: www.melaniefloodnutrition.com (http://www.melaniefloodnutrition.com)
Description supplied by the event organiser.
StayStaying overnight?
Hotels within walking distance of Soulspace at The Boathouse, Guildford, Millbrook, Guildford. Searching near Millbrook, Guildford, GU1 3XJ; check-in Thursday, 5 November 2026.
Ad · Stay22 affiliate link
WhereSoulspace at The Boathouse, Guildford, Millbrook, Guildford
Millbrook, Guildford, GU1 3XJ
Before you goFrequently asked questions
When is Optimise Your Energy and Workday Performance with Nutrition.?
Optimise Your Energy and Workday Performance with Nutrition. takes place on Thursday, 5 November 2026 at 13:00.
Where is Optimise Your Energy and Workday Performance with Nutrition. taking place?
Optimise Your Energy and Workday Performance with Nutrition. is held at Soulspace at The Boathouse, Guildford, Millbrook, Guildford in Guildford (Millbrook, Guildford, GU1 3XJ).
How much are tickets for Optimise Your Energy and Workday Performance with Nutrition.?
Entry to Optimise Your Energy and Workday Performance with Nutrition. is free.
What will the weather be like at Optimise Your Energy and Workday Performance with Nutrition.?
The forecast for Optimise Your Energy and Workday Performance with Nutrition. is Overcast · 9°C.
Is there anywhere to stay near Optimise Your Energy and Workday Performance with Nutrition.?
Yes — hotels within walking distance of Soulspace at The Boathouse, Guildford, Millbrook, Guildford can be compared using the accommodation search further down this page.
How do I get tickets for Optimise Your Energy and Workday Performance with Nutrition.?
Tickets for Optimise Your Energy and Workday Performance with Nutrition. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
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feels like 5°C · chance of rain 2% · wind 18 km/h
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Millbrook, Guildford, GU1 3XJ
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