Festive treats without the crash. Hands-on Surrey workshop for families with children 7+. Sat 28 Nov at Headstart Wellbeing.

Snack Smarter This Festive Season

A calm, sensory-friendly workshop for families. Children explore healthy food with their senses, at their own pace, with no pressure to taste anything. There's a quiet room at any point, comfort items such as a book, colouring, or a favourite teddy are welcome.

What to expect

Learn how "food messengers" from the tummy help with focus, calm, and energy Touch, smell, and mix natural, easy-to-make snacks Practical gluten-free recipes and a shopping guide with ingredients and costs A goodie bag with healthy products

Who it's for

Families in Surrey. Children aged 7 and over welcome, with an adult responsible for them throughout. Limited to 15 places.

Details

Saturday 28 November, 10:30am to 12:30pm

Headstart Wellbeing, Unit 9, Hersham Green, Hersham KT12 4HL

£35 per family, £15 per additional child.

Questions?

e-mail info@neuroesencia.org or call 07931 445437.

Description supplied by the event organiser.