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Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead

Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead

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About This Event

The Intuitive Eating & Yoga talk in Maidenhead will be led by Sammy Williams at Saints Cafe. This free event aims to explore the concepts of intuitive eating and yoga, focusing on their benefits for health and wellbeing. It is designed to be inclusive, welcoming individuals regardless of their prior experience.

Free talk with Sammy Williams on intuitive eating and yoga. Tue 3 Nov, 5:30pm, Saints Cafe, Maidenhead. Free if you’re eligible.

Intuitive Eating & Yoga

Join Beyond Boundaries Foundation at Saints Cafe in Maidenhead for Intuitive Eating & Yoga, led by Sammy Williams. It’s the first talk in our Wellbeing Event Series in Maidenhead.

Come and discover what intuitive eating really means, and how pairing it with yoga can boost your overall health and wellbeing. The session is a welcoming, community-focused evening, and there’s no need to have any experience of yoga or intuitive eating. Whatever you’re hoping to find, from a gentler way to care for your body to ways to manage physical symptoms and stress, you’re welcome.

When: Tuesday 3 November 2026, 5:30–7:00pm

Where: Saints Cafe, 49A St Marks Road, Maidenhead, SL6 6DP

The evening is part of “Complementary Health Matters”, a series of community events giving insight into reflexology, nutrition, intuitive eating, yoga, meditation and mindfulness. You can come to one session or all three, in whichever way you choose to care for yourself. Our other Maidenhead talks, also at Saints Cafe, are on Thursday 3 December (Mindful Anxiety Management) and Thursday 7 January (Supporting Your Health with Nutrition & Reflexology).

Free to attend

If you meet our eligibility criteria, you can attend completely free of charge. Please complete our Booking & Eligibility Form (https://forms.cloud.microsoft/e/5FCBta0WiJ) to confirm your place. You’ll also qualify for 24/7 access to The Buzz Hub, our online library of video-based techniques and practices covering an array of therapies, all led by qualified and experienced professionals.

How to reserve your free place

Click Register on this page to reserve your free place. If you have any questions, email admin@beyondboundariesfoundation.org.

About Beyond Boundaries Foundation

We help vulnerable and disadvantaged people reclaim their health and thrive, bringing complementary therapies together with mainstream care through free workshops, talks and online resources.

www.beyondboundariesfoundation.org (http://www.beyondboundariesfoundation.org) | Charity No. 1211857

Description supplied by the event organiser.

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Frequently asked questions

Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead takes place on Tuesday, 3 November 2026 at 17:30.

Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead is held at Saints Cafe in High Wycombe (49a Saint Mark's Road, Maidenhead, SL6 6DP).

Entry to Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead is free.

The forecast for Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead is Overcast · 11°C.

Yes — hotels within walking distance of Saints Cafe can be compared using the accommodation search further down this page.

Tickets for Intuitive Eating & Yoga: Free Wellbeing Talk in Maidenhead can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

Free Entry

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