Focusing on giving you the knowledge and confidence to start your foraging journey, connecting you to nature and improving wellbeing.

Half-day (£40) and half-day with lunch (£55) foraging courses for beginners and intermediates. The half-day with lunch course includes the entire half-day session, followed by a 2-course lunch. Children under 12 come free (within reason, and please let me know in advance), and well-behaved dogs on a lead are more than welcome.

What to expect

For the half-day courses, we’ll take a 2.5-hour guided foraging walk (covering about 1.5 miles), stopping regularly to discuss (and where possible, eat!) the many edible goodies we find along the way, whether that be foliage, flowers, fruits, nuts or mushrooms! What we’ll find depends on the time of year. This route is quite hilly involving up-and-down sections, but we’ll go at a slow pace.

The main focus will be foraging for wild food, but we will also touch upon medicinal or “bushcraft” uses if relevant to what we find.

Half-Day Course will include:

A brief introduction to myself and foraging in general.

Finding and discussing around 15 species common across the UK.

How to identify the species we come across.

Information about toxic species to avoid.

Foraging laws and principles to ensure you forage legally, safely and responsibly.

Trying a couple of pre-prepared wild food-based samples!

A 2-course lunch containing many foraged goodies (Half-day with Lunch course only).

A follow-up email to participants with a summary of the species we found and other useful information, such as my recommended books for further reading.

We can accommodate gluten-free, vegan, and a few other dietary requirements. Please respond to my confirmation email closer to the course date with your specific dietary needs.

In wet weather, it is important to ensure you have waterproofs. If it's raining during lunch, then we can either take some shelter under the trees, or if you prefer, choose to shelter in your car.

Making foraging fun and safe

Foraging is fun and fascinating, with so many benefits! It’s as safe as anything when approached with the right level of caution, awareness, and knowledge. It’s important to realise, however, that foraging can be dangerous IF you approach it with a lack of caution (recklessness), and/or a lack of awareness of the risks and without the respect nature deserves. During the course, I will show you how to approach foraging so you don’t just minimise but eliminate all risks, so you are free to enjoy the many benefits that foraging brings to your life – and there are many!

Log in to nature

Humans have been foraging as a way to survive for hundreds of thousands of years. Before farming, this was how we survived – finding what nature provided in harmony with the seasons and the land. This period before farming forms over 95 per cent of our existence as a species, so to our brains and bodies, wild food foraging feels incredibly natural – which is one of the reasons it feels so good!

Foraging is one of the best ways to disconnect from our busy modern lives of emails, social media and technology, and reconnect with nature and our ancestral roots. During our foraging walks, we will log off from the modern world and log in to nature!

Meeting point and parking

For this course, we'll meet by the Public Footpath sign/entrance to Dean Wood on Deyne Road (HD4 7ET), which is very close to where Deyne Road meets Garforth Street. Please see the “dropped pin” Google Maps location below that will take you to the meeting and starting point:

Dropped pin: https://maps.app.goo.gl/3ML1rRpykE8ZbsUb8?g_st=ic (https://maps.app.goo.gl/3ML1rRpykE8ZbsUb8?g_st=ic)

Off-road parking is available on Deyne Road and many nearby streets.

I will be waiting at the meeting point from at least 9:55 AM.

I recommend you bring

Comfortable, weather-appropriate clothing and footwear. Our route isn't long - we often only cover a mile on the half-day courses - but it is a walking/hiking trail, so some sections could be muddy and uneven, and some sections of the route are also hilly, so please ensure you have appropriate footwear.

Your phone, but only for the camera function, should you wish to take any photos/videos/notes. I will, however, send an email at the end of the course with a list of the species we come across.

Some water or another hydrating drink if you wish. A refreshment is provided at lunch for those choosing the course option with lunch.

If you think you might want to take home anything we find, a basket or container can be useful, but this is entirely optional and NOT essential.

About me

The Forager Within, founded by James Hill, runs public and private foraging courses across Yorkshire and Manchester. His love of foraging started on nature walks with his parents, where picking wild food was just a way of life. In adulthood, James hit a low point in 2015, which re-ignited a passion for foraging. By the Spring of 2016, foraging was a hobby, an obsession, an

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