Join us for a lovely leisurely ride along towpaths, greenways and some quiet roads. We ride for 12-20 miles, depending on the cafe stop!

Our Saturday wellbeing rides will be on a mix of on-road sections and traffic-free riding along towpaths and greenways.

We park at Leeds Rd Sports Complex in Huddersfield and ride out along the newly resurfaced towpath, up onto the greenway, then head towards Mirfield, or the Spen Valley Greenway if we are feeling energetic.

No bike ride is complete without a coffee and a chat, so there is always a cafe stop on each ride.

You need to be confident cycling on back roads in some traffic, but these sections will be managed by the qualified ride leaders. These routes are mainly on towpaths and greenways but with some on-road sections. They also have some short uphill sections, so you will need to be able to use your gears effectively.

Your qualified ride leader is Kate, who will manage the traffic when we do the short stints on-road. Bring a bike lock and money for a cafe stop.

If you wish to borrow a bike and helmet for a ride, please let us know when you book.

Colne Valley Cycle Therapy CIC runs adult cycle training and guided rides through Kirklees and Calderdale. We want to be as inclusive as possible, so our sessions are free and bikes and helmets can be borrowed.

These sessions are kindly funded by West Yorkshire Combined Authority.

Description supplied by the event organiser.