The session focuses on body weight exercises and movement designed to strengthen and tone the legs and bum, catering specifically to the needs of pregnant women and new mothers with non-mobile babies up to confident walkers. Participants can expect a welcoming and supportive atmosphere tailored to enhance their fitness journey during and post-pregnancy.

This event is suitable for those who are pregnant any time up to their due date, as well as after the 6-8 week post-natal check-up. To join, attendees must register in advance using the Early Help Family Hubs registration form available through Hull City Council.

There is a nominal fee of £1 per session, which is payable in cash only.

Details written from the information supplied by the event organiser.