Come enjoy movement, music, and real connections with others in a friendly community setting.

🌍 What if movement could help you feel more connected?

Life can be busy, and it's easy to forget the joy of simply moving, laughing and connecting with others. Afro Energy Flow is a welcoming community experience where women and girls come together to move, connect, play and restore through uplifting music, joyful movement and shared experiences. Whether you come with a friend, your daughter, your sister, your mum—or come on your own—We will warmly welcome you into a supportive space where connection matters more than perfection.No dance experience is needed. Just bring yourself exactly as you are.

Description supplied by the event organiser.