Join us for an inclusive Pilates session, connecting with the LGBTQ+ community in a supportive, welcoming, and affirming space.

What to expect

In this session, you’ll explore gentle Pilates-based exercises designed to enhance core strength, flexibility, stability, and control. Using small equipment such as balls, Dynabands, and other supportive tools, exercises will be tailored to suit individual access needs.

Mats and equipment are provided in the studio, and music is typically played (volume can be adjusted based on participants’ preferences).

These sessions focus on creating a relaxed, enjoyable atmosphere while improving body awareness, strength, and mobility.

This event is for ages 18+ only.

Who are Leeds LGBT Community Consortium?

Leeds LGBTQ+ Community Consortium (LLCC) hosts events at various locations across Leeds and online. With the help of partners and our community, we aim to support the reduction of social isolation, especially amongst older, unwell, disabled, or otherwise restricted members of the LGBTQIA+ community through facilitating intergenerational activities, events and information. We are passionate about enabling people to develop new interests, skills and become more connected with the community around them.

Description supplied by the event organiser.