Especially created for women in high stress roles , business owners or managers to help avoid burn out

Part of the Collaborate, Cultivate and Care comunity events, this specially prepared session is for women that already know they are in a high performing, stressful role, it is also for women who see themselves moving into a high stress role and for employers that employee women, that they would struggle to replace if they burned out or left to avoid burning out.

It happens you know it does.

Rehana Bakhat is a Stress & Burnout Specialist and Neuro Trainer. The founder of Conscious 11 Ltd and creator of the Decode Your Stress methodology A former solicitor, she brings together professional experience, behavioural change and neuro-based training to help high-performing women understand the patterns driving their stress, rather than simply managing the symptoms.

Her work focuses on the hidden rules, identity patterns and internal pressures that keep capable, successful women functioning at a high level while carrying an increasing cost personally and professionally.

There will be a chance to network, have valued conversations snd learn more about the 3C's Community.

10:15–10:30 — Arrival and settling in

10:30–10:35 — Welcome and introduction from Anita Pickersgill FCICM

10:35–11:35 — Rehana's main session

11:35–11:45 — Q&A

11:45–12:00 — An opportunity for you to share a little about your business

12:00–12:15 — Photos, networking and wrap-up

Description supplied by the event organiser.