
Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women
Similar events
View all →About This Event
Therapy Lounge Collective Ltd in Leicester is offering a 10-week trauma recovery programme for women, commencing on Friday 4 September 2026 at 11:30am. Limited to just 12 participants, this intimate group focuses on understanding trauma responses, inner child healing, and building emotional resilience. Each session is led by a rotation of experienced practitioners, creating a supportive and nurturing environment for women working through past wounds. The programme is designed to foster deep, meaningful progress within a small-group setting, where participants can feel safe and understood. The cost is £600, and the sessions will be held at the venue formerly known as Rutland House Counselling and Psychotherapy. This carefully structured course offers a dedicated space for women to explore their experiences, develop coping strategies, and move towards lasting recovery. With its emphasis on both professional guidance and peer support, the programme aims to empower attendees to heal from within, addressing the root causes of their trauma in a compassionate, non-judgemental atmosphere. Spaces are strictly limited to ensure individual attention and a cohesive group dynamic, so early booking is recommended for those seeking a transformative journey.
A small therapeutic group for women (maximum 12 participants). Understanding trauma responses, inner child healing and emotional resilience.
Understanding the past, healing the present, and developing compassion for yourself.
Dates of the sessions:
Friday 4th, 11th, 18th. 25th September 2026 + 2nd, 9th October 2026
Many women carry the emotional impact of difficult childhood experiences, family dynamics or past trauma. These early experiences can shape how we feel about ourselves, how we manage emotions and how we relate to others.
This 6-week therapeutic programme for women offers a safe and supportive space to gently explore these patterns and begin the process of healing.
In a small, professionally facilitated group, participants will gain a deeper understanding of trauma responses, emotional patterns and inner child wounds, while learning practical ways to build self-compassion and emotional resilience.
The programme combines psychoeducation, reflective exercises and supportive group discussion.
Participants are never required to share personal trauma details, and sharing is always voluntary.
What We Will Explore
Across six weekly sessions we will explore themes such as:
• Understanding trauma and nervous system responses
• Recognising emotional triggers and patterns
• Working with shame and self-criticism
• Inner child awareness and healing
• Understanding the inner critic
• Relationship patterns and boundaries
• Developing self-compassion and emotional resilience
• Integrating new understanding and moving forward
Programme Details
Start Date: Friday 4th September- 9th October 2026.
Time: 11:30am – 1:30pm
Duration: 6 weekly sessions
Location: Therapy Lounge Collective Ltd, 12 Grey Friars, Leicester, LE1 5PH
Group size: Maximum 12 women
This is a small therapeutic group designed to create a safe and supportive environment.
Who This Programme May Be Helpful For
This programme may be helpful for women who:
• experienced difficult or emotionally complex childhood environments
• struggle with shame or harsh self-criticism
• find themselves repeating difficult relationship patterns
• experience people-pleasing or difficulty setting boundaries
• feel emotionally overwhelmed at times
• want to better understand themselves and their past
Facilitator
The programme is facilitated by Rima Mehta, Director and Psychotherapist at Therapy Lounge Collective.
Rima is a trauma-informed therapist trained in EMDR, Dialectical Behaviour Therapy (DBT), trauma-focused approaches and inner child healing. She has extensive experience supporting clients with trauma recovery, emotional regulation and relational patterns.
You can read more about Rima here:
www.therapyloungecollective.com
Cost
£360 for the full 6-week programme (£60 per session). or 2 Installments of £180 if required. Please get in touch to arrange this.
Refund Policy: Cancellations made within 14 days of the programme start date are non-refundable. In the unlikley event the programme is cancelled by the organiser , particpants will recieve a full refund.
Screening Conversation
participants will be invited to attend a short screening conversation with the facilitator. This helps ensure the group is supportive and appropriate for everyone attending.
Location
Therapy Lounge Collective Ltd
12 Grey Friars
Leicester
LE1 5PH
Places are limited to 12 participants. Early booking is recommended.
Description supplied by the event organiser.
Similar Events in Leicester
View all →
Amazonite +Fairywishes Psychic Shuffle
Thu, 20 Aug 2026
The Dove

Fairywishes Holistic Pamper Evening
Fri, 4 Sept 2026
Sapcote Club
Free EntryExotics Group
Thu, 6 Aug 2026
African Caribbean Centre - Leicester
Free EntryInteractive Family Fun Day to Explore Mental Health Research
Thu, 6 Aug 2026
African Caribbean Centre - Leicester
£41Two Hour Trampolining Experience for Two — Leicester
Fri, 7 Aug 2026
Loughborough
£232.50Relaxation Spa Day with Treatment and Lunch at Ragdale Hall Spa
Fri, 7 Aug 2026
Ragdale Hall Spa
Frequently asked questions
Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women takes place on Friday, 4 September 2026 at 11:30.
Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women is held at Therapy Lounge Collective Ltd (previously Rutland House Counselling and Psychotherapy) in Leicester (12 Grey Friars, Leicester, LE1 5PH).
Tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women are priced at £600. Live prices and availability are shown on Eventbrite.
Tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Therapy Lounge Collective Ltd (previously Rutland House Counselling and Psychotherapy).
Ad · Booking.com affiliate link
Price
£600

Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women
Editorial Summary
Therapy Lounge Collective Ltd in Leicester is offering a 10-week trauma recovery programme for women, commencing on Friday 4 September 2026 at 11:30am. Limited to just 12 participants, this intimate group focuses on understanding trauma responses, inner child healing, and building emotional resilience. Each session is led by a rotation of experienced practitioners, creating a supportive and nurturing environment for women working through past wounds. The programme is designed to foster deep, meaningful progress within a small-group setting, where participants can feel safe and understood. The cost is £600, and the sessions will be held at the venue formerly known as Rutland House Counselling and Psychotherapy. This carefully structured course offers a dedicated space for women to explore their experiences, develop coping strategies, and move towards lasting recovery. With its emphasis on both professional guidance and peer support, the programme aims to empower attendees to heal from within, addressing the root causes of their trauma in a compassionate, non-judgemental atmosphere. Spaces are strictly limited to ensure individual attention and a cohesive group dynamic, so early booking is recommended for those seeking a transformative journey.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
A small therapeutic group for women (maximum 12 participants). Understanding trauma responses, inner child healing and emotional resilience.
Understanding the past, healing the present, and developing compassion for yourself.
Dates of the sessions:
Friday 4th, 11th, 18th. 25th September 2026 + 2nd, 9th October 2026
Many women carry the emotional impact of difficult childhood experiences, family dynamics or past trauma. These early experiences can shape how we feel about ourselves, how we manage emotions and how we relate to others.
This 6-week therapeutic programme for women offers a safe and supportive space to gently explore these patterns and begin the process of healing.
In a small, professionally facilitated group, participants will gain a deeper understanding of trauma responses, emotional patterns and inner child wounds, while learning practical ways to build self-compassion and emotional resilience.
The programme combines psychoeducation, reflective exercises and supportive group discussion.
Participants are never required to share personal trauma details, and sharing is always voluntary.
What We Will Explore
Across six weekly sessions we will explore themes such as:
• Understanding trauma and nervous system responses
• Recognising emotional triggers and patterns
• Working with shame and self-criticism
• Inner child awareness and healing
• Understanding the inner critic
• Relationship patterns and boundaries
• Developing self-compassion and emotional resilience
• Integrating new understanding and moving forward
Programme Details
Start Date: Friday 4th September- 9th October 2026.
Time: 11:30am – 1:30pm
Duration: 6 weekly sessions
Location: Therapy Lounge Collective Ltd, 12 Grey Friars, Leicester, LE1 5PH
Group size: Maximum 12 women
This is a small therapeutic group designed to create a safe and supportive environment.
Who This Programme May Be Helpful For
This programme may be helpful for women who:
• experienced difficult or emotionally complex childhood environments
• struggle with shame or harsh self-criticism
• find themselves repeating difficult relationship patterns
• experience people-pleasing or difficulty setting boundaries
• feel emotionally overwhelmed at times
• want to better understand themselves and their past
Facilitator
The programme is facilitated by Rima Mehta, Director and Psychotherapist at Therapy Lounge Collective.
Rima is a trauma-informed therapist trained in EMDR, Dialectical Behaviour Therapy (DBT), trauma-focused approaches and inner child healing. She has extensive experience supporting clients with trauma recovery, emotional regulation and relational patterns.
You can read more about Rima here:
www.therapyloungecollective.com
Cost
£360 for the full 6-week programme (£60 per session). or 2 Installments of £180 if required. Please get in touch to arrange this.
Refund Policy: Cancellations made within 14 days of the programme start date are non-refundable. In the unlikley event the programme is cancelled by the organiser , particpants will recieve a full refund.
Screening Conversation
participants will be invited to attend a short screening conversation with the facilitator. This helps ensure the group is supportive and appropriate for everyone attending.
Location
Therapy Lounge Collective Ltd
12 Grey Friars
Leicester
LE1 5PH
Places are limited to 12 participants. Early booking is recommended.
Description supplied by the event organiser.
📍 Venue
Therapy Lounge Collective Ltd (previously Rutland House Counselling and Psychotherapy)12 Grey Friars, Leicester, LE1 5PH
Get Directions →❓ Frequently asked questions
When is Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women?
Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women takes place on Friday, 4 September 2026 at 11:30.
Where is Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women taking place?
Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women is held at Therapy Lounge Collective Ltd (previously Rutland House Counselling and Psychotherapy) in Leicester (12 Grey Friars, Leicester, LE1 5PH).
How much are tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women?
Tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women are priced at £600. Live prices and availability are shown on Eventbrite.
How do I get tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women?
Tickets for Healing Childhood Wounds: A 10 week Trauma Recovery Programme for Women can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Therapy Lounge Collective Ltd (previously Rutland House Counselling and Psychotherapy)
Ad · Booking.com affiliate link
Price
£600
Date
Until Friday, 4 September 2026
Time
Venue
12 Grey Friars, Leicester, LE1 5PH
More in Leicester
EventsList curates 147,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
Similar Events in Leicester
View all →
Amazonite +Fairywishes Psychic Shuffle
📍 The Dove

Fairywishes Holistic Pamper Evening
📍 Sapcote Club
FREEExotics Group
📍 African Caribbean Centre - Leicester
FREEInteractive Family Fun Day to Explore Mental Health Research
📍 African Caribbean Centre - Leicester

Gift voucher · 12 months to book
Two Hour Trampolining Experience for Two — Leicester
📍 Loughborough
From £41

Gift voucher · 12 months to book
Relaxation Spa Day with Treatment and Lunch at Ragdale Hall Spa
📍 Ragdale Hall Spa
From £232.50
More things to do in Leicester
- Relax Spa Day with 30 Minute Treatment for Two at Bannatyne Health Clubs — Leicester· Friday, 7 August 2026
- Bhakti Sangam· Tuesday, 11 August 2026
- Lava Shell Spa Day with Three Treatments for Two at Bannatyne Health Clubs and Spas — Leicester· Friday, 7 August 2026
- Learn to Meditate in Leicester - Free 10 Week Course - Get Connected· Thursday, 3 September 2026
- Advanced Mental Health First Aid Training: CPD Certificate - Leicester.· Saturday, 5 September 2026
- Shape Your Curves· Wednesday, 2 September 2026
- IPS e.max Ceram Art: Stain & Glaze System· Tuesday, 1 September 2026
- Sound Bath Topstones near Tilton and Billesdon· Tuesday, 8 September 2026
- Mantra, Music, Meditation· Saturday, 29 August 2026
- Leicester Working Together - Half Day Office Day· Thursday, 10 September 2026
- Community Cancer Health & Wellbeing Event 2026 – Leicester, Leicestershire· Thursday, 10 September 2026
- Silent Meditation Day Retreat· Saturday, 29 August 2026
- NASS Leicester - August 26 session· Wednesday, 26 August 2026
- CPD-Accredited Bipolar Awareness and Mental Health Training | Onsite |· Tuesday, 25 August 2026