Join me for a relaxing sound bath experience in Clarendon Park Leicester - unwind and rejuvenate your mind, body, and soul!

Join me for some you time for a Sound Bath in Leicester Clarendon Park. I will guide you to relax with a sound meditation in beautiful healing sounds, helping to release stress and tension, and gently balancing you back into harmony effortlessly whilst you lie comfortably on a mat. With over 50 five star google reviews and seven years experience of facilitating Sound Healing and Sound Baths, together with a lifetime of learning music, you're in safe hands!

𝗿𝗲𝗹𝗮𝘅 𝗮𝗻𝗱 𝘂𝗻𝘄𝗶𝗻𝗱

𝗴𝘂𝗶𝗱𝗲𝗱 𝘀𝗼𝘂𝗻𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻

𝗺𝗲𝗹𝘁 𝗮𝘄𝗮𝘆 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝘁𝗲𝗻𝘀𝗶𝗼𝗻

𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆

𝗰𝗿𝗲𝗮𝘁𝗲 𝗶𝗻𝗻𝗲𝗿 𝘁𝗿𝗮𝗻𝗾𝘂𝗶𝗹𝗶𝘁𝘆

I play various instruments around and over the body so you can feel the effects of these beautiful healing sound vibrations. I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated. All you have to do is breathe and receive.

Sound healing is an ancient art used for thousands of years for calming and tuning the mind while re-balancing the body by releasing tension and subtle energetic blockages. A sound bath is a deeply relaxing and simple yet profound way to connect with the centre of our being. To see how the sound vibrations work, please see my video below. Sound baths also in Oakham and Clarendon Park Leicester. See my website here for all events:

https://sunshineandlight.co.uk/soundbaths/ (https://sunshineandlight.co.uk/soundbaths/)

We will begin with a short guided meditation to calm the body and still the mind. I then invite you to be bathed in the healing sounds of Singing Bowls, Gongs, Hand pan, Shamanic Drum, Sansula, Koshi Bells, and Rainstick and many more! I will immerse you in a soothing soundscape, playing around and over the body so that the vibrations can be fully absorbed and appreciated whilst you lie down comfortably on your mat.

You will require:

A yoga mat to lie on (I can provide this if you don’t have one), a blanket (or duvet or sleeping bag if you wish), a pillow or cushion, and comfortable clothes. You may also wish to bring an eye pillow (I will also provide this if you wish to use one). I will supply you with a bolster to place under the knees to take the pressure off your back. Please bring as much as you think you might need to be relaxed and comfortable lying on the floor!

Exchange £17.00. Unfortunately I’m not able to offer refunds or transfers if you are not able to attend, but invite you to pass your place onto a friend. Doors open 7:15 pm for a prompt 7:30 pm start. Please note due to the nature of the event you will be unable to enter once the Sound Bath has begun.

Contact me on 07790 360671 or info@sunshineandlight.co.uk to book your space. Or purchase tickets here

Location:

Christchurch Hall, 105a Clarendon Park Road, Leicester LE2 3AH There is free parking outside the venue in the car park. Here’s a Google pin drop for the exact location:

https://maps.app.goo.gl/5qsYYMmA7WpeFYQb7 (https://maps.app.goo.gl/5qsYYMmA7WpeFYQb7)

Feedback on our sound baths:

"Just heavenly sound baths, I literally never miss one. My mind, my body, my sleep everything thanks me for it." Chloe

“It was an amazing experience, me and my friend found it truly magical, thank you.” Nicola

“I just wanted to say how much I enjoyed the sound bath last month – and how wonderfully relaxing it was. I thought I’d fall asleep pretty instantly but actually spent the whole time drifting, sometimes coming back to the sounds and my breathing, and other times just letting my mind go off into a semi-dreamlike state. In fact, it felt like a real detox for the brain, allowing it to sort through images, feelings and ideas and file them away properly!” Tamsin

Description supplied by the event organiser.