Join Jo McMullen for a regular Yoga Class on Mondays

Gentle Yoga

Join us for a relaxing and supportive yoga session designed to help you stretch, unwind, and reconnect with your body and mind.

Each class is tailored to the needs and preferences of those attending. Depending on the group's wishes, we may enjoy the deep, calming stretches of Yin Yoga or the accessible, gentle movements of Chair Yoga. Both styles focus on improving flexibility, mobility, balance, and overall wellbeing in a comfortable and welcoming environment.

No previous experience is needed, and all abilities are welcome. Come along to move at your own pace, ease tension, and enjoy some time dedicated to your health and wellbeing.

Come along and enjoy the journey to feeling more relaxed, refreshed, and revitalised.

There is no special clothing required to attend a session simply loose and comfortable.

Cost : £2 per person

This group activity is for Registered Clients and Carers only. No general admission

1. Together Against Cancer (TAC) is a registered charity and receives no government or statutory funding, we rely solely on the generosity of charitable trusts, companies and public donations to fund our vital work.

2. The workshop is open to everyone over the age of 18.

This activity is at the centre only - No Zoom session available

We couldn't continue offering these kind of talks without your support. As always, we thank you for your donations via our Donate page on our website.

https://www.togetheragainstcancer.org.uk/donate-online/

or at the centre via cash or card payment.

The TAC Team

Description supplied by the event organiser.