Float into deep relaxation with Tula at The Little Leisure Centre, Nocton. A gentle sound bath session on the water - let the day drift away

Join us for a Floating Sound Bath at The Little Leisure Centre, Nocton - a warm, secluded indoor pool session offering a unique opportunity to slow down, switch off and settle into deep rest, whatever the weather outside.

Resting on mattresses in the warm pool area - kept at a constant 32°C - you'll be supported and comfortable as gentle sound washes over you. Tucked away in the Lincolnshire countryside, the calm and secluded setting of the Little Leisure Centre helps create a deeply relaxing atmosphere.

Through sound, we create space for the body and mind to settle - allowing you to fully rest, reset and tune into what feels present for you.

This becomes a chance to simply pause, breathe and let yourself be held by the sounds and the atmosphere around you.

The hour long session will include:

A short guided settling meditation once floating

A sound bath using a variety of soothing instruments including a gong, tubes and chimes

Time to rest deeply and switch off from the pressures of everyday life

Eye masks

Please bring:

Water and anything else you'd like to help you feel comfortable and cosy

A light blanket - the pool area is warm, but it's still easy to feel cold while lying still during sound therapy

A pillow, and something to place under your knees if you'd like - both can help with optimal comfort

Comfortable clothing or swimwear, whichever you'd prefer - you won't be getting in the water

Anything else you need to fully relax

Mattresses are provided.

A qualified lifeguard will be present throughout the session.

IMPORTANT INFORMATION:

Because spaces are limited and our costs are confirmed in advance, all tickets are non-refundable. If you can no longer attend, you are welcome to gift or sell your ticket to someone else - check the FAQ section and T&Cs (links below) for more information about how this works.

Our T&Cs and FAQs also contain important information about suitability of a Floating Sound Bath for attendees. It is essential to read these BEFORE booking.

T&Cs available here: https://docs.google.com/document/d/1rrHutRuf9jcZu-57cWpltU3L5SbaTdC1/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true (https://docs.google.com/document/d/1rrHutRuf9jcZu-57cWpltU3L5SbaTdC1/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true)

FAQs available here: https://docs.google.com/document/d/1wCR6QvaMyso5f0SRUcwA30yizNGAtYZx/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true (https://docs.google.com/document/d/1wCR6QvaMyso5f0SRUcwA30yizNGAtYZx/edit?usp=sharing&ouid=113305732528830759508&rtpof=true&sd=true)

Description supplied by the event organiser.