The 40-minute total body conditioning session will take place in the university's outdoor gym container. The class will be led by the fitness team, who will guide attendees through a challenging and fun workout.

The event is free to attend, with a limited number of spaces available. If you are interested in booking, please note that you will need to email with any questions before securing a spot.

The class will take place at the University of Liverpool Sports and Fitness Centre on 1 September 2026 at 11:30. Please note that the email address provided is for queries only and not for booking.

Details written from the information supplied by the event organiser.