A calming group OM chanting practice to quiet the mind, settle the nervous system and reconnect with yourself and community.

OM Chanting Liverpool

OM Chanting is a gentle group practice using the vibration of OM to create a calm, uplifting and deeply grounding experience.

Together we chant OM in a supportive group setting, allowing the sound and vibration to help quiet the mind, settle the nervous system and bring us back into connection with ourselves and each other.

You don’t need any previous experience and you don’t need to be confident with chanting. Simply come as you are, take your place in the circle and allow yourself to experience the practice.

OM is traditionally regarded as a sacred primordial sound — a vibration associated with stillness, unity and connection.

What to expect:

Group OM chanting

Meditation and stillness

A relaxed, welcoming environment

Time to ground and integrate afterwards

Everyone is welcome.

6.30pm–8pm

Let It Be, 199 Park Road, Dingle, Liverpool L8 6SE

Description supplied by the event organiser.