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Wellness & Mindfulness Events in Liverpool

155 upcoming wellness & mindfulness events

Liverpool offers a grounded approach to wellness and mindfulness, deeply rooted in its maritime history and community spirit. Beyond standard yoga studios, the city hosts retreats at distinctive locations such as the DoubleTree by Hilton Hotel & Spa Liverpool and the historic Sir Ken Dodd Happiness Hall. These venues provide serene spaces for practitioners to reconnect with themselves amidst the rhythm of Merseyside life. With over one hundred active events available, the scene caters to all levels of practice, from gentle morning flows to focused meditation sessions. The local culture encourages a balanced lifestyle, where physical activity meets mental clarity. Whether attending a group class in the city centre or seeking solitude at Prescott, visitors find authentic experiences that honour both tradition and modern wellbeing needs, ensuring there is always something suitable for every individual seeking peace.

As of October 2026, EventsList.co.uk lists 155 upcoming wellness & mindfulness events in Liverpool, Merseyside, including 7 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 24 of 155 events

Yoga x Listening Session: Air at Rough Trade Liverpool
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Yoga x Listening Session: Air

📍 Rough Trade Liverpool

From £9

AFTERNOON RETREAT: QIGONG, BREATH, SOUND & SACRED PLANT MEDICINE at Ullet Road Church
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AFTERNOON RETREAT: QIGONG, BREATH, SOUND & SACRED PLANT MEDICINE

📍 Ullet Road Church

£44.00 - £66.00

Sunday Sound Healing Journey at Yoga for the People
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Sunday Sound Healing Journey

📍 Yoga for the People

£16.96

Somatic ATM Class at Little Sutton Community Centre
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Somatic ATM Class

📍 Little Sutton Community Centre

£11.55

Community Yoga Class at Lister Steps at The Old LibrarySOLD OUT
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Community Yoga Class

📍 Lister Steps at The Old Library

Sold out at source

Quay Business Forum Workshops - Burnout Awareness & Prevention Workshop at The Lauries Centre
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Quay Business Forum Workshops - Burnout Awareness & Prevention Workshop

📍 The Lauries Centre

£20.00

YogaFREE
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Yoga

Net Zero Carbon – Drop in Support Session
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Net Zero Carbon – Drop in Support Session

Tai Chi BeginnersFREE
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Tai Chi Beginners

GOTG Yoga Classes - October at 24 Hope Street, Liverpool
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GOTG Yoga Classes - October

📍 24 Hope Street, Liverpool

From £8.00

Tranquil Tuesday - Pauze Pilates at Sefton Park Palm HouseSOLD OUT
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Tranquil Tuesday - Pauze Pilates

📍 Sefton Park Palm House

Sold out at source

Pilates for Posture and Core Strength – Tuesday, 6:15PM, Liverpool Central at 40 Ranelagh St
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Pilates for Posture and Core Strength – Tuesday, 6:15PM, Liverpool Central

📍 40 Ranelagh St

£5.00

OM chanting Liverpool at Let it be
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OM chanting Liverpool

📍 Let it be

Candle Lit 90 Min Meditation & Sound Healing at Unitarian Church Liverpool
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Candle Lit 90 Min Meditation & Sound Healing

📍 Unitarian Church Liverpool

From £15.00

Somatic ATM Class at Neon Life Personal Training
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Somatic ATM Class

📍 Neon Life Personal Training

£11.55

Chop, Cook & Connect at Lister Steps at The Old LibrarySOLD OUT
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Chop, Cook & Connect

📍 Lister Steps at The Old Library

Sold out at source

Chair based Yoga at Lister Steps at The Old LibraryFREE
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Chair based Yoga

📍 Lister Steps at The Old Library

MENOPAUSE: YOUR HEALTH, YOUR WAY FORWARD at Mayfair Renew AestheticsFREE
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MENOPAUSE: YOUR HEALTH, YOUR WAY FORWARD

📍 Mayfair Renew Aesthetics

Candlelight Yoga & Sound Bath in beautiful church at Ullet Road ChurchSOLD OUT
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Candlelight Yoga & Sound Bath in beautiful church

📍 Ullet Road Church

Sold out at source

Pilates - Strength, Stability & Alignment (All Levels)
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Pilates - Strength, Stability & Alignment (All Levels)

£10.46

Weekly Relaxation & Sound Healing Class Hightown at Hightown Club
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Weekly Relaxation & Sound Healing Class Hightown

📍 Hightown Club

£11.55

Laughter Yoga at 191 Park Rd
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Laughter Yoga

📍 191 Park Rd

£10.00

7th October 2026 Breathwork & Sound Bath at Sir Ken Dodd Happiness Hall
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7th October 2026 Breathwork & Sound Bath

📍 Sir Ken Dodd Happiness Hall

£15.00

Healing Hive Healing Night at The Belvedere Academy
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Healing Hive Healing Night

📍 The Belvedere Academy

£7.21

More Events in Liverpool

Wellness & Mindfulness Events in Liverpool — Complete Guide

Discover the vibrant wellness & mindfulness scene in Liverpool with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Liverpool, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Liverpool has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • ✓Daily updates with the latest wellness & mindfulness events in Liverpool
  • ✓Detailed venue information and accessibility details
  • ✓Direct booking links and transparent pricing
  • ✓Curated editorial summaries for each event
  • ✓Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Liverpool?

There are currently 150+ upcoming wellness & mindfulness events in Liverpool. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Liverpool?

Yes — 7 of the current wellness & mindfulness listings in Liverpool are free to attend. Use the free events filter to see them all.

Where can I find wellness & mindfulness events in Liverpool this weekend?

Browse this weekend's wellness & mindfulness events in Liverpool at /liverpool/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Liverpool?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Liverpool three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Liverpool — Your Complete Guide

Liverpool's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Liverpool ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Liverpool, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Liverpool cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.