Skip to main content

Wellness & Mindfulness Events in Preston

34 upcoming wellness & mindfulness events

As of September 2026, EventsList.co.uk lists 34 upcoming wellness & mindfulness events in Preston, Lancashire, including 7 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 24 of 34 events

IBD and stoma sound bath at Carr Street Community Centre
View details →

IBD and stoma sound bath

📍 Carr Street Community Centre

£6.13

Preston: Menopause & Cancer Support Sessions at Cancer Help at Vine house
View details →

Preston: Menopause & Cancer Support Sessions at Cancer Help

📍 Vine house

£0.00

ERSA Regional Meeting: Lancashire at Fedcap - PrestonSOLD OUT
View details →

ERSA Regional Meeting: Lancashire

📍 Fedcap - Preston

Sold out at source

Pilates Tower Pop up Class at The Pilates Room
View details →

Pilates Tower Pop up Class

📍 The Pilates Room

£25.63

Self Care During Menopause at Sienna Suite, The Mill, St Catherine’s Park,
View details →

Self Care During Menopause

📍 Sienna Suite, The Mill, St Catherine’s Park,

Guided Gua Sha & Sound Healing | Kirkham, Preston
View details →

Guided Gua Sha & Sound Healing | Kirkham, Preston

£49.46

September Sister Circle at The Mandala Yoga Preston
View details →

September Sister Circle

📍 The Mandala Yoga Preston

£35.00

Sculpt and Flow Pilates x Contrast Therapy at Flex Coop
View details →

Sculpt and Flow Pilates x Contrast Therapy

📍 Flex Coop

£25.00

CCA (formerly OSCE) Examiners: Training for NEW Examiners - 6 Oct 2026 at Clinical Skills Labs, 1st Floor, Education Centre 2FREE
View details →

CCA (formerly OSCE) Examiners: Training for NEW Examiners - 6 Oct 2026

📍 Clinical Skills Labs, 1st Floor, Education Centre 2

Preston Moves - Netwalking in October - location TBC at Preston Pirates BMX TrackFREE
View details →

Preston Moves - Netwalking in October - location TBC

📍 Preston Pirates BMX Track

Care Workers Wellness Day at St Cuthbert’s Church, FulwoodFREE
View details →

Care Workers Wellness Day

📍 St Cuthbert’s Church, Fulwood

Hope Blossoms 2 at Preston Muslim Girls High SchoolFREE
View details →

Hope Blossoms 2

📍 Preston Muslim Girls High School

Sound healing with Georgia | Kirkham, Preston
View details →

Sound healing with Georgia | Kirkham, Preston

£27.80

Laughter Yoga Leader Training Preston at Cotton Court
View details →

Laughter Yoga Leader Training Preston

📍 Cotton Court

£225.00 - £325.00

2026 NRoSO Train the Trainer Events at The British Commercial Vehicle Museum
View details →

2026 NRoSO Train the Trainer Events

📍 The British Commercial Vehicle Museum

£140.00

THE 'MORE' MASTERCLASS. at Everything Retreat
View details →

THE 'MORE' MASTERCLASS.

📍 Everything Retreat

£159.00 - £275.00

Navigating Menopause Workshop at South Planks Farm
View details →

Navigating Menopause Workshop

📍 South Planks Farm

£45.00

Cacao Overnight Dreaming Journey at St Bernard's Community Hub
View details →

Cacao Overnight Dreaming Journey

📍 St Bernard's Community Hub

From £45.00

Guided Gua Sha & Sound Healing | Medlar with Wesham
View details →

Guided Gua Sha & Sound Healing | Medlar with Wesham

£49.46

Thursday Evening Sound healing with Georgia | Kirkham, Preston
View details →

Thursday Evening Sound healing with Georgia | Kirkham, Preston

£27.80

Preston Moves - Netwalking in November - Fishwick Nature Reserve at Preston Pirates BMX TrackFREE
View details →

Preston Moves - Netwalking in November - Fishwick Nature Reserve

📍 Preston Pirates BMX Track

Thursday Evening Sound healing with Georgia | Kirkham, Preston
View details →

Thursday Evening Sound healing with Georgia | Kirkham, Preston

£27.80

Sir Gawain and the Green Knight at The Continental
View details →

Sir Gawain and the Green Knight

📍 The Continental

From £7.00

University of Lancashire Physiotherapy Educator Training Day [In Person] at University of LancashireFREE
View details →

University of Lancashire Physiotherapy Educator Training Day [In Person]

📍 University of Lancashire

More Events in Preston

Wellness & Mindfulness Events in Preston — Complete Guide

Discover the vibrant wellness & mindfulness scene in Preston with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Preston, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Preston has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • Daily updates with the latest wellness & mindfulness events in Preston
  • Detailed venue information and accessibility details
  • Direct booking links and transparent pricing
  • Curated editorial summaries for each event
  • Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Preston?

There are currently 34 upcoming wellness & mindfulness events in Preston. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Preston?

Yes — 7 of the current wellness & mindfulness listings in Preston are free to attend. Use the free events filter to see them all.

Where can I find wellness & mindfulness events in Preston this weekend?

Browse this weekend's wellness & mindfulness events in Preston at /preston/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Preston?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Preston three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Preston — Your Complete Guide

Preston's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Preston ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Preston, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Preston cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.