Designed for people affected by Long COVID, ME/CFS, chronic fatigue and other long-term health conditions.

Join us at Hurst Grrange Park Penwortham South Ribble.

We understand that accessing the outdoors can feel difficult when living with conditions such as ME/CFS, Long COVID, Fibromyalgia, chronic fatigue and other energy-limiting illnesses. That’s why our sessions are designed with flexibility, understanding and accessibility in mind.

Whether you feel able to walk a short distance, or would prefer to sit and enjoy nature at your own pace, you will be warmly welcomed.

The sessions are run by Brain Health Breakthrough CIC, a not-for-profit organisation supporting people with chronic energy-limiting conditions since July 2020. Our staff and facilitators have lived experience of energy-limiting disabilities, so we understand how these conditions can affect everyday life.

What we offer

Peer support and a safe space to talk

Information and education

Pacing and self-care strategies

Mindfulness and coping strategies

One-to-one support

Support with advocating for your needs at work, with healthcare professionals, friends and family

Encouragement to build confidence and resilience

Long Covid and ME/CFS can affect people physically, cognitively and emotionally, and everyone's experience is different. Our aim is to ensure that people feel heard, understood and supported.

Everyone's experience is unique, and you are welcome to come along and meet others who understand.

Description supplied by the event organiser.