Wellness & Mindfulness in Liverpool This Week

Sun 4 Oct

Yoga x Listening Session: Air

📍 Rough Trade Liverpool

From £9

Sun 4 Oct

AFTERNOON RETREAT: QIGONG, BREATH, SOUND & SACRED PLANT MEDICINE

📍 Ullet Road Church

£44.00 - £66.00

Sun 4 Oct

Sunday Sound Healing Journey

📍 Yoga for the People

£16.96

Mon 5 Oct

Somatic ATM Class

📍 Little Sutton Community Centre

£11.55

Tue 6 Oct

Community Yoga Class

📍 Lister Steps at The Old Library

Sold out at source

Tue 6 Oct

Quay Business Forum Workshops - Burnout Awareness & Prevention Workshop

📍 The Lauries Centre

£20.00

Tue 6 Oct — Wed 7 Oct

Yoga

Tue 6 Oct

Net Zero Carbon – Drop in Support Session

Tue 6 Oct

Tai Chi Beginners

Tue 6 Oct

Tranquil Tuesday - Pauze Pilates

📍 Sefton Park Palm House

Sold out at source

Tue 6 Oct — Tue 27 Oct

GOTG Yoga Classes - October

📍 24 Hope Street, Liverpool

From £8.00

Tue 6 Oct

Pilates for Posture and Core Strength – Tuesday, 6:15PM, Liverpool Central

📍 40 Ranelagh St

£5.00

Tue 6 Oct

OM chanting Liverpool

📍 Let it be

Tue 6 Oct

Candle Lit 90 Min Meditation & Sound Healing

📍 Unitarian Church Liverpool

From £15.00

Tue 6 Oct

Somatic ATM Class

📍 Neon Life Personal Training

£11.55

Wed 7 Oct

Chop, Cook & Connect

📍 Lister Steps at The Old Library

Sold out at source

Wed 7 Oct

Chair based Yoga

📍 Lister Steps at The Old Library

Wed 7 Oct

MENOPAUSE: YOUR HEALTH, YOUR WAY FORWARD

📍 Mayfair Renew Aesthetics

Wed 7 Oct

Candlelight Yoga & Sound Bath in beautiful church

📍 Ullet Road Church

Sold out at source

Wed 7 Oct

Pilates - Strength, Stability & Alignment (All Levels)

£10.46

Wed 7 Oct

Weekly Relaxation & Sound Healing Class Hightown

📍 Hightown Club

£11.55

Wed 7 Oct

Healing Hive Healing Night

📍 The Belvedere Academy

£7.21

Wed 7 Oct

Laughter Yoga

📍 191 Park Rd

£10.00

Wed 7 Oct

7th October 2026 Breathwork & Sound Bath

📍 Sir Ken Dodd Happiness Hall

£15.00