**🌱 [Reconnect](https://reconnect202609.eventbrite.co.uk) is one year old! [Tickets Link](https://reconnect202611.eventbrite.co.uk)** **The Simple Joy of Moving. Join our last session of the year!** A session to practice letting go of expectations and simply enjoy the simplicity of the moment and movement. 🌱 Each session is a gentle, guided movement practice exploring how emotions live in the body, using breath, grounding exercises, and movement to support safe release. The practice invites noticing rather than fixing, building embodied trust and tools for daily life. 🌬️ Somatic movement & breathwork 🌍 Grounding exercises & body listening 🎶 Guided improvisation, discovering your unique movement 🎨 Creative expression & reflective tasks *“I’ve really enjoyed and benefited from Yuyu’s classes. I always leave feeling so much calmer and more grounded which is hard to achieve when you’re busy all the time and working full-time. …I’ve even noticed positive changes outside of the classes too.”* 🎟️ Tickets from £6\.50 \| **Limited spots! Find out more and secure your place [HERE](https://reconnect202611.eventbrite.co.uk)**[ ](https://reconnect202611.eventbrite.co.uk)❤️ 💛 For the latest news, follow [Moving Beyond](https://www.instagram.com/movingbeyond25/) Watch testimonial videos from the participants [HERE](https://youtube.com/playlist?list=PLNWhuTtlPKs8erqHWTNhlwT_oiQDegNM4&si=Opr81Q8bH3LPJsiY)

Description supplied by the event organiser.