A soothing reset for burnt-out Londoners. Start the week by re-connecting to the lunar cycle with the powerful sounds of the gong.

Cosmic Souls,

I'm back baby!

I'm thrilled to announce that my signature full moon gong bath sessions at the stunning Beckenham Place Mansion have returned.

Join me monthly for these transformative wellbeing sessions and become part of our growing community. It is a highlight for so many, I am being told :-)

These sessions are for burnt-out Londoners, frazzled minds and tired humans that seek deep rest, nervous system regulation and a better night's sleep.

Our session will honour the full moon and current lunation cycle. It makes sense that the moon has a strong impact on us - after all we are nearly 70% made out of water. The same goes for the healing frequencies of the gong. Feeling these deeply transformative vibrations has many health benefits, and no session is ever the same.

Our evening together will involve an overview of the full moon and how it may affect you; followed by a visualisation & meditation. Once you are in a state of deep rest, you will be taken on a cosmic gong journey. There will be space at the end for snacks and to draw an oracle card (or two)!

The benefits of gong baths are many, from promoting the rest & digest state via vagus nerve stimulation, to alleviating anxiety to increased creativity and connection to your higher self.

All you have to do is turn up with an open heart & mind, chill on your yoga mat and melt into the floor :-) The gong, with its mighty roar and gentle whisper, helps us to tap into our innate wisdom and stillness within.

All my love, Theresa x

IMPORTANT BITS AND BOBS:

ARRIVAL:

Please arrive 5 minutes before the session begins and avoid being late, as late-comers cannot be admitted. Session will start at 7:00 pm.

There is no reception desk in the mansion and once the session is in flow I can't admit anybody in. Therefore, please be punctual.

WALKING THROUGH THE PARK IN THE EVENING:

The mansion is located in the middle of the park. There are large fairly lights that light up the path leading from the main entrance at Beckenham Hill Road to the mansion. Currently, there aren't any additional streetlamps. If you are driving, you can drive all the way up to the mansion - please close the wooden gate behind you. I will provide the access code in the preparation email, sent before the event takes place.

EQUIPMENT: Please bring your own yoga mats and blankets. Body temperaturs drop during sessions, so even in the summer months you may want a light blanket on top of you.

Please be punctual, we start at 7 pm sharp. I allow an additional 10 minutes for latecomers but after that, the doors will be closed.

CONTRAINDICATIONS:

Please be advised that by booking your ticket to this event, you are also in agreement that the session is safe for you and that you take full responsibility for your own health & well-being. Please have a read through the following contraindications BEFORE booking your ticket:

Gong baths are not recommended for pregnancies in the first trimester, individuals with pacemakers/metal implants, epilepsy or any form of a serious mental health condition. By purchasing your ticket, you confirm that you have read and understood these conditions.

Your facilitator:

Theresa is a triple water sign and is currently embracing her Taurus North node (IYKYK). She holds transformative gong baths in London and offers high touch 12-month mentorships. She is a mother to two spirited young girls and spends her time chasing fairies in the park or baking cupcakes. She trained in many disciplines but sound healing and in particular the gong captured her heart. Her sessions draw from various modalities such as Shamanism, Buddhism, Astrology, Spiritual Psychology, Mindfulness and much more.

By booking your spot, you also agree to be added to Theresa's newsletter. You can unsubscribe at any time.

Description supplied by the event organiser.