Friendship, community and well being for gay, bi, trans men in London. We meet every Monday to meditate and socialise.

Every Monday since 2009, 20‑40 men gather as a friendly, diverse, welcoming community to meditate, unwind and meet friends in a warm, cosy room near Leicester Square.

“The connection I found here is transformative – stress‑free, supportive, and genuinely inclusive.”

No experience? No problem – we guide you step‑by‑step. Chairs and cushions are provided. Experienced meditators are welcome too.

What you’ll get

• Breathwork & gratitude tools for instant stress‑relief

• Guided meditations that boost emotional intelligence

• A supportive community that sharpens social skills

Evening flow

• Guided body‑scan and mindfulness practice

• 20‑minute tea break with time to socialise

• Second half explores a weekly theme – loving‑kindness, self‑compassion, gratitude, or a harmonic‑resonance circle

When & where:

7‑9 PM, 52 Saint Martins Lane (Tube: Charing Cross/Leicester Square). Doors open 6:45 PM.

Cost

• First‑timer: £10

• Regulars: £16 per session

• Concessions: £13 – ask on arrival

Book here or pay with cash on the door.

Led by: Nick, ex‑Buddhist monk with 30 + years of practice.

Member Testimonials:

"The connection I found at the London Gay, Bi, Trans Men's Mindfulness Meditation Group has been truly transformative. Not only have I learned valuable skills for managing stress, but I’ve also formed meaningful friendships that support my overall well-being. I highly recommend this group to anyone looking for a welcoming and inclusive space."

— A

"Meditation has freed me from negative thoughts through increased self-awareness. Nick is an inspiring teacher who has helped me find happiness within myself."

— Daniele

"These thoughtful sessions have been invaluable in helping me focus and unwind. Nick has created a friendly space to sort one’s thoughts."

— Neil

Description supplied by the event organiser.