Nia - cardio dance, moving your body with 9 movement forms to heal and energise
18°C · 36% rain
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• What we'll do Every class is structured . We begin with a warm-up, gradually pick up the pace and end with stretches and a gentle cool down. You leave REFRESHED and RELAXED. You get to choose and tweak your movements so that it makes you feel good. • What to bring This is a barefoot class - no special footwear is needed, unless you want/need to use shoes. Moving in bare feet helps us to ground and build strength in our feet, ankles and legs. Wear clothes you like to move in. £10 or £40 upfront discount payment - You get one class free and can be used over a 3 month period. • Important to know Nia is for everyBODY. No matter what level of fitness, age or mood you happen to be in on the day! Fitness that is fun for your BODY MIND EMOTIONS and SPIRIT!
Staying overnight?
Hotels within walking distance of Unitarian Church.
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Frequently asked questions
Nia - cardio dance, moving your body with 9 movement forms to heal and energise takes place on Friday, 9 October 2026 at 12:30.
Nia - cardio dance, moving your body with 9 movement forms to heal and energise is held at Unitarian Church in London (112 Palace Gardens Terrace, London W8 4RT).
The forecast for Nia - cardio dance, moving your body with 9 movement forms to heal and energise is Light drizzle · 18°C.
Yes — hotels within walking distance of Unitarian Church can be compared using the accommodation search further down this page.
Tickets for Nia - cardio dance, moving your body with 9 movement forms to heal and energise can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Nia - cardio dance, moving your body with 9 movement forms to heal and energise
About This Event
• What we'll do Every class is structured . We begin with a warm-up, gradually pick up the pace and end with stretches and a gentle cool down. You leave REFRESHED and RELAXED. You get to choose and tweak your movements so that it makes you feel good. • What to bring This is a barefoot class - no special footwear is needed, unless you want/need to use shoes. Moving in bare feet helps us to ground and build strength in our feet, ankles and legs. Wear clothes you like to move in. £10 or £40 upfront discount payment - You get one class free and can be used over a 3 month period. • Important to know Nia is for everyBODY. No matter what level of fitness, age or mood you happen to be in on the day! Fitness that is fun for your BODY MIND EMOTIONS and SPIRIT!
❓ Frequently asked questions
When is Nia - cardio dance, moving your body with 9 movement forms to heal and energise?
Nia - cardio dance, moving your body with 9 movement forms to heal and energise takes place on Friday, 9 October 2026 at 12:30.
Where is Nia - cardio dance, moving your body with 9 movement forms to heal and energise taking place?
Nia - cardio dance, moving your body with 9 movement forms to heal and energise is held at Unitarian Church in London (112 Palace Gardens Terrace, London W8 4RT).
What will the weather be like at Nia - cardio dance, moving your body with 9 movement forms to heal and energise?
The forecast for Nia - cardio dance, moving your body with 9 movement forms to heal and energise is Light drizzle · 18°C.
Is there anywhere to stay near Nia - cardio dance, moving your body with 9 movement forms to heal and energise?
Yes — hotels within walking distance of Unitarian Church can be compared using the accommodation search further down this page.
How do I get tickets for Nia - cardio dance, moving your body with 9 movement forms to heal and energise?
Tickets for Nia - cardio dance, moving your body with 9 movement forms to heal and energise can be booked via meetup.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Unitarian Church
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Price
Check website
Date
Until Friday, 9 October 2026
Time
Weather
feels like 16°C · chance of rain 36% · wind 22 km/h
Venue
112 Palace Gardens Terrace, London W8 4RT
Secure checkout on meetup.com — opens in a new tab
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