Pilates & Tea

A morning to move, connect and reset.

PILATES & TEA Powered by Jamaican Creative Network

A morning to move, connect and reset.

Jamaican Creative Network is teaming up with KEINA Studios for Pilates & Tea — a wellness social designed to help you slow down, reconnect with your body and make space for yourself before the week ahead.

Expect reformer Pilates, complimentary tea, meaningful connections and a little time to simply breathe. Whether you're looking to get your body moving or take a moment away from the busyness of everyday life, this is your invitation to pause and pour back into yourself.

Alongside movement, we’ll be joined by Selfcaredropuk for Journal IRL — an in-person journalling session designed to help you slow down and begin processing your experiences through thoughtful creative prompts and exercises that get the pen moving. A space to reflect, release and reconnect with yourself.

Rooted in Jamaican culture and the importance of community, Pilates & Tea brings together movement, mindfulness and connection in a welcoming space to stretch, sip, reflect and meet new people.

Come as you are. Leave feeling a little lighter, more connected and ready for the week ahead.

WHAT TO EXPECT

Think Reformer Pilates at KEINA Studios

Complimentary tea

Journal IRL journalling session with Kaeshelle

Creative prompts and reflective exercises

Time to connect, network and meet like-minded people

A Jamaican-inspired wellness social centred on community and care

CLASS SCHEDULE

Session 1

Arrival: 10:30 AM

Class starts: 11:00 AM

Session 2 - IRL journal with selfcaredropuk

11AM - 12PM

Each reformer Pilates class will run for 50 minutes, with eight participants per session.

Whether you're a creative, a community builder or simply someone looking for a reset, there's space for you here.

Move your body. Make space for yourself. Connect over tea.

Description supplied by the event organiser.