Sweat, strengthen and reset with Pilates enhanced by Flowlife Red Light Therapy for the ultimate wellness experience.

Experience Pilates enhanced by Flowlife Red Light Therapy, combining mindful movement with one of the most sought-after innovations in modern wellness. Build strength, improve mobility and enjoy a workout designed to leave you feeling energised and empowered.

This dynamic class is designed to help you sweat, strengthen and reset, while supporting recovery and overall wellbeing. Expect a unique wellness experience that leaves both body and mind feeling renewed.

Tickets are £10, redeemable on Sports purchases made on the day.

Whether you're coming by yourself or with a group, we look forward to welcoming you to our event.

Please dress appropriately for a pilates class.

Joining an in-store event

Please arrive at the store at least 10 minutes before the start of the session and make your way to the John Lewis Lounge on Floor 5. Please bring your ticket with you, either printed or on your phone.

All of our events are exclusive to My John Lewis members. As a member you are also welcome to book additional tickets for friends and family to attend with you. If you're not a member, it's easy to join.

Please note Terms and Conditions apply.

You can see all upcoming events by visiting John Lewis Events.

Description supplied by the event organiser.