We meet on the last Friday monthly ar 2pm to do the Twin Hearts meditation together, at the beautiful pink studio at Fison Fitness right by Herne Hill station. The Twin Hearts meditation is a guided spiritual meditation that has been specifically designed to flush out tremendous amounts of stress energies from your system in less than 25 minutes. The studio provides mats, yoga blocks and bolsters to sit on, and there's also a few metal stools, but feel free to bring your own chair or sitting device. Following the meditation, we will offer free 10-minute Energy Resets using Pranic Healing, a non-touch healing ystem for body, mind and emotions.

Description supplied by the event organiser.